A Healthy Lifestyle can add years to your Life even with Chronic Conditions: Study September 23, 2020 05:27
Exercising, a healthy diet, and quitting smoking and drinking has been linked to adding 7 more years to your life according to a recent study. A team of UK researchers conducted a study on 93,736…
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COVID-19 can lead to heart complications not found in any other disease: Study September 18, 2020 11:09
COVID-19 has the ability to cut through the heart muscle in a way that no other disease can do to the heart.COVID-19 has been reported to cause many problems other than just respiratory illnesses. Recent…
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How to prevent COVID-19 and keep your immune system Healthy? September 16, 2020 09:31
Your diet plays a key role in building immunity. Here are some of the best vitamins, minerals, and nutrients to strengthen the body.As the coronavirus infection is continuing to spread at a rapid pace, having…
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Why Protein is an important part of your healthy diet? September 15, 2020 13:15
Proteins are made up of amino acids and your body needs 20 types of amino acids to perform various jobs.Protein intake is crucial to health and it is not naturally available in your body which…
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4 Expert Tips to keep your Kitchen Sanitized, Germ-free September 12, 2020 15:07
Staying safe will also include eating hygienic food and that starts from the kitchen. Your kitchen must adhere to the best standards of hygiene.Health and hygiene define the year 2020. The norm is basically to…
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What's the right time to eat for losing weight? September 11, 2020 09:34
Not just the right food, the right time always plays a major role in helping you lose weight.Planned diet, appropriate food proportions, regular workouts. Are you not losing weight despite all these? Then, it’s high…
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Exercising may not prevent COVID-19 stress: Study September 11, 2020 08:32
People who increased their workout time during lockdown reported more stress than those who maintained their regular activity.According to a new study, exercising though has many benefits in relieving stress and anxiety, it may not…
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Can you get a COVID-19 Test Done for Yourself? September 09, 2020 12:49
Awareness of the symptoms and early testing are the only ways to fight the COVID-19 pandemic. India has recently surpassed Brazil to become the second most affected country due to the coronavirus. Increased testing and…
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Can a portable Air Purifier protect you from COVID-19? September 07, 2020 14:26
As people spend more time indoors during this pandemic, can an air purifier add that extra layer of protection against the transmission of coronavirus?Do you remember how hard it was to get one sanitizer during…
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Hair Dyes increase the risk of cancer in women: Harvard Study September 07, 2020 12:30
Using permanent hair dyes to cover grey hair or to color the hair in various shades has become a trend now. Women need to know the serious consequences of this habit.Permanent dyes for hair have…
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Which cooking oil is the best? September 05, 2020 05:58
Oils are packed with fats and calories but their chemistry and effect on our health can be very different.Cooking oil is one of the kitchen essentials. But, there’s a lot of conflicting information regarding the…
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10 Changes to make in Your 30's for a Successful Life September 02, 2020 15:21
If you weren’t able to transform yourself in your 20’s, you can still do in your 30’s to a perfect life. Many people often spend their 20’s in procrastinations like sleeping until afternoon on Saturdays…
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