Kick Off Your Monday Blues January 23, 2020 13:02
The most joyous weekend has come to an end and the stressful Monday hits the calendar reminding you to start a new week and wait for another five long days to step into the weekend.…
Read MoreWays to Bust a Bad Mood Instantly January 17, 2020 13:00
Not every day is a Sunday is a well known proverb and is often used. Just the same way, there do exists bad days in our life be at the workplace or at home. Days…
Read MoreSmoking cigarettes can lead to poor mental health January 09, 2020 11:33
“Smoking is injurious to health”, is what we get to hear but does that make it clear that health together includes both physical and mental health? Researchers have found out that smoking not only affects…
Read MoreBoost Your Mental Health In 2020 With These Tips January 07, 2020 07:16
With the constant highlight into physical health and the need to have a better body, we often tend to avoid focusing on our mental health which is just as important. If you have been struggling…
Read MoreWoman with Severe Anxiety Dies After Mum Sent Her Angry Emojis September 18, 2019 10:08
The anxiety disorder that you believe is normal can turn fatal at times. In one such case, a woman with severe anxiety named Shabina Miah died of heart failure after her mother accidentally sent her…
Read MoreSmelling Partner’s Shirt Can Lower Stress Levels in Women: Study September 09, 2019 11:06
The smell of clothes of your partner could have a powerfully calming effect. Smelling partner’s shirt can lower stress level in women, a recent study has found. Women feel calmer after being exposed to their…
Read MoreSocial Media Stress Leads to Social Media Addiction: Study August 29, 2019 11:53
To tackle stress, social media users jump from one platform to another which may further lead to the risk of becoming more and more addicted to such platforms, says a new study co-conducted by Indian…
Read MoreWorking with Animals Can Hurt Your Mental Health: Study August 16, 2019 07:11
Veterinary physicians, who regularly volunteer at animal shelters, are more vulnerable to depression, anxiety, and suicide ideation, says a study. "People who work or volunteer with animals are often drawn to it because they see…
Read MoreAnxiety, Stress Aren’t Always Bad: Study August 13, 2019 12:14
While a lot of us regard anxiety and stress as negative concepts in our lives, researchers have a different version to say about it. A new study has found that stress and anxiety play a…
Read MoreJapanese Matcha Tea Can Reduce Anxiety: Study July 12, 2019 13:21
If you are leading an extremely stressful life, then Japanese Matcha will come to your rescue as researchers have found various health benefits connected with it, such as reducing anxiety. The study conducted on mice…
Read MoreNew Smartphone App May Help People Manage Migraine June 07, 2019 13:23
A smart-phone app can now help you in relieving headaches. Researchers developed the app called ‘RELAXaHEAD’ to reduce the frequency of headaches in people suffering from migraine. The researchers from the New York University School…
Read MoreYou Can Cure Your Headache Naturally with Just Water - Know How May 15, 2019 12:15
Everyone at some point in their lives will experience severe headache for untold reasons. The most usual reasons are due to sleep deprivation, inadequate food intake, heat or tension. While some headaches may be light…
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