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Home Remedies for Cold, Cough Or Sore Throat 2024-12-09 16:19:31
Winter is here and with it comes many uninvited health problems. These include colds, coughs, fever and sore throats. Additionally, you may feel extremely tired and have difficulty completing everyday tasks efficiently. However, some home remedies can help you effectively...
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Read MoreHow To Keep Your Kidneys Healthy? 2024-12-03 14:05:05
Kidneys perform powerful and important functions in our body. They secrete hormones that control blood pressure, balance body fluids, produce urine, and filter waste products. It also maintains the balance of water, salt, sodium, calcium, phosphorus, potassium and other minerals...
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Read MoreIs Date (Khajoor) Sugar Better Than White Sugar? 2024-12-11 05:33:37
Nowadays everyone is trying to reduce sugar consumption. Regardless of switching to stevia, honey or grapes, the search for healthier alternatives continues. Dates are a popular choice for adding a sweet sweetness to smoothies, desserts, and even savory recipes. However,...
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Read MoreArthritis and Its Impact on Women 2024-12-13 14:41:47
Arthritis is a common inflammatory disease affecting the joints that affects millions of people worldwide. Both men and women are affected, but women in particular are disproportionately affected by autoimmune diseases such as rheumatoid arthritis (RA). Arthritis can lead to...
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Read MoreCan Dal Alone Meet Your Protein Needs? 2024-12-19 09:53:06
Dal (lentils) is more than just a comfort food, it is a staple in every Indian household. A simple bowl of dal is often eaten with rice, chapati or roti and is an essential meal for many of us. Nutrient-rich...
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Read MoreGhee Or Coconut Oil: Which Is Healthier for Cooking? 2024-12-19 10:11:24
Coconut oil and coconut oil are essential ingredients in everyday cooking. The former is mainly consumed in North India while the latter is common in South India. It is used in all types of foods, from curry to vegetables to...
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