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Arthritis is a common inflammatory disease affecting the joints that affects millions of people worldwide. Both men and women are affected, but women in particular are disproportionately affected by autoimmune diseases such as rheumatoid arthritis (RA). Arthritis can lead to physical limitations, psychological stress and a reduced quality of life in women. To manage this chronic disease, it is important to understand its effects and seek effective treatment approaches.
Women-Specific Factors in Arthritis: Women are more prone to arthritis (OA) due to factors such as hormonal changes after menopause, anatomical differences in joints, obesity, and physical inactivity. These unique challenges require tailored treatment strategies.
Targeted treatment options for women with knee OA:
Calcium and vitamin D supplements: Regular bone density measurements and supplementation are essential for treating osteoporosis, which often accompanies osteoarthritis.
Hormone management in postmenopausal women, hormone replacement therapy (HRT), and supplements such as vitamin D and calcium can help improve bone health.
Tailored Physiotherapy Tailored exercises focused on women's biomechanics to reduce pain and increase mobility.
An anti-inflammatory diet rich in omega-3 fatty acids, antioxidants and phytoestrogens supports joint health and slows the progression of osteoarthritis.
Regenerative Medicine: Modern regenerative medicine treatments use the body's own healing substances to reverse cartilage degeneration. These include: Platelet-rich plasma (PRP) Platelets from the patient's blood are concentrated and injected into the knee, usually requiring three sessions. Gold-induced cytokine therapy (GOLDIC) The patient's blood activated with gold salts promotes cell repair in the knee. 4 sessions. To promote healing, autologous stem cells from fatty tissue or bone marrow and BMAC stem cells are injected into the damaged area. These treatments offer safe, effective and minimally invasive alternatives to surgery.
Recommended methods for women with arthritis:
1. Regular monitoring tests
2. Support groups
3. Mindfulness and stress management
4. Workplace settings
5. Exercise and yoga
With a combination of early diagnosis, modern treatments, and lifestyle changes, women with arthritis can significantly improve their quality of life and overcome physical and mental challenges.
