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Excellent Benefits of Cycling 2024-06-06 08:52:29
Cycling is a low-impact aerobic exercise that has many benefits. They also come in different intensities, making them suitable for all levels. A bicycle can be used as a means of transportation, as a leisure activity or for intense competition....
Keywords: Cycling for a week, Cycling time, Cycling for a week, Cycling advantages
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Sattvic Diet For A Healthy Body And Mind 2024-05-17 14:36:17
In today's world, people are turning to the Sattvic diet mentioned in ancient Hindu texts as they explore the various factors associated with maintaining good health. The Sattvic lifestyle is rooted in the principle of Sattva, one of the three...
Keywords: Sattvic Diet for mind, Sattvic Diet tips, Sattvic Diet for mind, Sattvic Diet for mind
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Understanding Issues from Puberty to Menopause 2024-05-18 06:35:05
Women's health experiences and challenges evolve throughout life, from the transition period of adolescence to the transition to menopause. Managing changes in physical and mental health throughout life is an important step in empowering women and helping them take control...
Keywords: Puberty to Menopause challenges, Puberty to Menopause issues, Puberty to Menopause issues, Puberty to Menopause tips
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Time Management for Working Mothers 2024-04-16 09:26:35
It is often said that physically and mentally strong mothers raise physically and mentally strong children. Working mothers often struggle with issues in a fast-paced world. Balancing office work and housework is difficult. Because of this, working mothers often distance...
Keywords: Working Mothers time for kids, Working Mothers tips, Working Mothers for children, Working Mothers advice
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Tips for couples to maintain healthy sex life in busy times 2024-07-06 13:00:24
A healthy sex life is the foundation of a lasting relationship as it promotes emotional connection, reduces stress and increases overall well-being. But maintaining that spark often requires conscious effort. Busy schedules, different hobbies and interests, varied responsibilities and household...
Keywords: Sex Life breaking updates, Sex Life, Sex Life busy couple, Sex Life breaking news
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Numerous Health Benefits of Daily Walk 2024-05-28 06:09:44
When people think about starting an exercise program after a long period of inactivity, they often find that going to a gym and using cardio equipment like an elliptical machine or a bike is the only viable exercise option. While...
Keywords: Daily Walk breaking news, Daily Walk benefits, Daily Walk reduces stress, Daily Walk health benefits
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