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Why should you drink Water first In the Morning? 2024-09-24 12:05:53
Drinking water is essential for maintaining health as it supports important body functions such as digestion, blood circulation, temperature regulation and detoxification. Drinking water first thing in the morning is a simple yet effective habit that has many health benefits....
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Read MoreBenefits of drinking water with Empty Stomach 2024-09-03 06:11:13
Morning is the time to take care of yourself. How you start your morning determines how your day will turn out. Some people like to plan their day over breakfast in the morning. Some of us prefer to start the...
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Read MoreVinesh Phogat Walks Out From Olympics 2024-08-08 06:07:08
One more heart-wrenching moment for India. A for sure medal player walks out from the Olympics with disqualification. Wrestler Vinesh Phogat walks out from the Paris Olympics 2024. Vinesh Phogat was scheduled to play finals on Wednesday and for sure...
Keywords: India disqualification, India medals, Narendra Modi support for Vinesh Phogat, WOmens 50kg wrestling
Read MoreWhat happens to your body if you consume more protein for breakfast? 2024-09-14 12:04:57
It's no surprise that health and fitness enthusiasts carefully measure their protein intake. Meeting your protein needs can determine your health. But what happens if they exceed the recommended amount, especially at the first meal of the day? Let's figure...
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Read MoreAll about Moderate Drinking for Indians 2024-10-17 10:44:08
We have all promised to reduce or moderate our alcohol consumption. That's why we're having a "wet, dry January," because every New Year's resolution seems to involve mindfulness. But before you know it, you're suddenly drinking cocktails with cool names...
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Read MoreAll about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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