(Image source from: Why green tea is an absolute must?})

If you aren't hooked to green tea yet, it's about time for your tea to “go green”.

Studies reveal that gulping two or more cups of  antioxidant dense green tea every day won't just keep cancer at bay, but also keep your colon and rectum ship-shape.

Not just that, drinking green tea can also keep dental problems like cavities and gingivitis away. Green tea is believed to fight streptococcus bacterium, a type of bacteria that grows in our mouths and is the root cause of most dental issues.

If you are trying to lose weight, then green tea could be your best friend as it is known to increase metabolism and energy.

Green tea contains a potent antioxidant 'polyphenol' that can inhibit tumor growth in body.

While it's easy to be put off by the bitter bite in green tea, understand that replacing your regular tea or coffee with 4-5 cups of green tea will leave you high on health.

AW: Suchorita Dutta