Healthy Living ( Page 1 of 37 )

What happens when you sleep with your head Elevated? December 21, 2024 15:00

Our sleeping position has a huge impact on our health and well-being. Many people naturally prefer to sleep with their head slightly elevated, but when you understand the science behind this position, its potential benefits…

Winter Allergies Vs Pollution: Real Reasons December 12, 2024 06:39

Winter is a difficult time for people with respiratory allergies. Whether you're sneezing indoors or short of breath outdoors, you just can't escape your misery. But are your symptoms caused by winter allergies or air…

Home Remedies for Cold, Cough Or Sore Throat December 09, 2024 16:19

Winter is here and with it comes many uninvited health problems. These include colds, coughs, fever and sore throats. Additionally, you may feel extremely tired and have difficulty completing everyday tasks efficiently. However, some home…

Fight Winter Flu with Black Tea and Tulsi November 29, 2024 15:21

With the onset of winter and the start of flu and cold season, many people are looking for natural ways to boost their immune system and maintain their health. An effective remedy that has stood…

Are nicotine stains on your teeth irreversible? November 27, 2024 09:53

Nicotine stains are often one of the most obvious signs of smoking. For many people, this stubborn yellow or brown discoloration seems to be a permanent fixture, a reminder of their smoking habits that can…

Cancer caution for Chai Lovers November 20, 2024 14:26

We are Indians and of course love hot tea and hot samosas. If that means burning our tongues, then so be it. For Indians, food means love and food is better served hot than cold.…

Foods That May Help Your Body Deal With Pollution November 19, 2024 08:45

Exposure to pollutants and toxins through air and water is a common issue. Poor air quality, especially in regions like Delhi, has raised health concerns. Breathing in these pollutants can lead to inflammation, oxidative stress,…

How Far can Blood Vessels stretch if laid out End to End? November 18, 2024 13:42

Many of you may have traveled to different parts of the world, from Tokyo to New York, from Kashmir to Kanyakumari or from CSMT to Lonavala. But have you ever thought about the journey that…

Yoga Poses That Can Help Alleviate Knee Pain November 14, 2024 10:43

Yoga is widely recognized for its effectiveness in improving physical and mental health. Incorporating yoga into your daily routine can make a big difference, especially when it comes to relieving knee pain. Knee pain can…

Are Figs Really Vegetarian Or Non-Vegetarian? November 09, 2024 11:21

Figs are a delicious fruit that is often eaten dry in India. Figs are known for their nutritional benefits, including promoting gut health, strengthening muscles, and improving energy levels. However, some people fear that this…

Can over-brushing harm your teeth? October 29, 2024 14:36

Brushing your teeth is very important for maintaining oral health, but brushing too often or using the wrong method can actually damage your teeth and lead to enamel erosion, tooth sensitivity, and even permanent damage.…

How Asthma Patients Can Stay Safe during Diwali? October 26, 2024 09:52

Diwali is a time of joy, light and togetherness. But for people with asthma, partying can pose serious health risks. Asthma, a condition caused by inflammation of the lungs, affects the sensitivity of nerve endings…