Healthy Living ( Page 1 of 36 )

Foods That May Help Your Body Deal With Pollution November 19, 2024 08:45

Exposure to pollutants and toxins through air and water is a common issue. Poor air quality, especially in regions like Delhi, has raised health concerns. Breathing in these pollutants can lead to inflammation, oxidative stress,…

How Far can Blood Vessels stretch if laid out End to End? November 18, 2024 13:42

Many of you may have traveled to different parts of the world, from Tokyo to New York, from Kashmir to Kanyakumari or from CSMT to Lonavala. But have you ever thought about the journey that…

Yoga Poses That Can Help Alleviate Knee Pain November 14, 2024 10:43

Yoga is widely recognized for its effectiveness in improving physical and mental health. Incorporating yoga into your daily routine can make a big difference, especially when it comes to relieving knee pain. Knee pain can…

Are Figs Really Vegetarian Or Non-Vegetarian? November 09, 2024 11:21

Figs are a delicious fruit that is often eaten dry in India. Figs are known for their nutritional benefits, including promoting gut health, strengthening muscles, and improving energy levels. However, some people fear that this…

Can over-brushing harm your teeth? October 29, 2024 14:36

Brushing your teeth is very important for maintaining oral health, but brushing too often or using the wrong method can actually damage your teeth and lead to enamel erosion, tooth sensitivity, and even permanent damage.…

How Asthma Patients Can Stay Safe during Diwali? October 26, 2024 09:52

Diwali is a time of joy, light and togetherness. But for people with asthma, partying can pose serious health risks. Asthma, a condition caused by inflammation of the lungs, affects the sensitivity of nerve endings…

Is Drinking too much water bad to Health? October 24, 2024 06:35

What's the secret to every celebrity's glowing skin? Hydration. What is the key to maintaining good health and fitness? Drink lots of water. What is the most important advice from any health professional? Always stay…

Spine Health getting Impacted due to Remote Work October 17, 2024 10:24

The transition to remote work has fundamentally changed our daily lives. While this transition has provided flexibility, it has also led to a significant increase in spinal problems, particularly back pain. As more people work…

Dry Fruits That Can Help Lower Uric Acid Levels October 16, 2024 14:46

Did you know that a small amount of dried fruit is the secret to reducing excess uric acid in the body, which leads to the formation of painful crystals and can cause diseases such as…

Can Alcohol prevent Food Poisoning? October 14, 2024 15:05

How often do your friends tell you that eating a lot after drinking can prevent a bad hangover, right? Many people believe this advice and believe that a hearty meal counteracts the effects of alcohol.…

How to do Wall Sits Correctly? October 11, 2024 09:07

You probably know the benefits of exercise to improve overall fitness and aid weight loss. Wall sitting is considered one of the most useful exercises for maintaining health. Wall sitting is usually done to increase…

Taking your phone to loo can give you Lifelong Problems October 09, 2024 14:40

The bathroom is the place where your mind is most active, where crazy ideas are born and the only place where everything revolves around you and your thoughts. Hmmm...not anymore. Well, it's up to you…