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Seven Tips for Pregnant Women in Winters 2024-12-26 10:35:26
As soon as December comes, a severe cold begins. The cold season is also associated with many health problems. In winter, not only children, but also the elderly and pregnant women should be careful. Pregnant women should be particularly careful....
Keywords: Pregnant Women in Winters responsibilities, Pregnant Women in Winters doctors, Pregnant Women in Winters responsibilities, Pregnant Women in Winters medical advice
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Winter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
Keywords: Winter Foods tips, Winter Foods for heart, Winter Foods list, Winter Foods updates
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Ten Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45
The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....
Keywords: New Year Weight Loss Goals tips, New Year Weight Loss Goals tips, New Year Weight Loss, New Year Weight Loss Goals tips
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Four tips to manage joint pains during Monsoon 2024-07-30 15:24:22
During monsoon season, many people are prone to joint problems like chronic joint pain, arthritis, muscle pain, osteoarthritis, joint pain and stiffness. Various factors like humidity, air humidity and barometric pressure can affect joint pain during monsoon. When the weather...
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Home Remedies for Cold, Cough Or Sore Throat 2024-12-09 16:19:31
Winter is here and with it comes many uninvited health problems. These include colds, coughs, fever and sore throats. Additionally, you may feel extremely tired and have difficulty completing everyday tasks efficiently. However, some home remedies can help you effectively...
Keywords: Cough, Cold Cough Or Sore Throat news, Cold Cough Or Sore Throat news, Sore Throat
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How to Maintain Good Gut Health? 2024-10-01 14:58:38
Gut health refers to a balanced and functioning digestive system in which beneficial bacteria thrive, digestion runs smoothly and nutrients are absorbed efficiently. A healthy gut also leads to a strong immune system, mental health, and reduced inflammation. Seasonal changes...
Keywords: Good Gut Health news, Good Gut Health tips, Gut Health in season, Gut Health in season
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