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Excess Calorie Cutting can make you Depressed 2025-06-12 15:58:25
Severely reducing calorie intake can lead to feelings of depression as it disturbs the body's inherent equilibrium of necessary nutrients and hormones that are vital for mood regulation. Insufficient caloric consumption means your brain receives less glucose, its main source...
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Mental Health Red Flags that you should not ignore in a Relationship 2024-12-06 14:59:42
Healthy relationships strengthen your mental health and provide love, support and personal growth. However, some behaviors and patterns can be harmful and lead to stress, anxiety and even depression. By recognizing these warning signs early, you can prioritize your health...
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All About 6-7 Dating among Gen Z 2026-02-06 13:47:45
While millennials face challenges in the dating scene, balancing the expectations of older generations and keeping up with younger ones, Gen Z is experiencing success. It can be tough to keep up with all the dating vocabulary, but each new...
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Symptoms and Treatment of Compulsive Sexual Behaviours 2025-02-12 14:04:41
Compulsive sexual behaviour (CSB), commonly referred to as sex addiction or uncontrollable sexual conduct, describes an ongoing fixation with sexual fantasies, urges, or actions that become hard to manage. This condition can cause considerable distress and adversely affect multiple areas...
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Loneliness may be Linked to Diabetes: Study 2025-07-17 14:51:18
While being alone and feeling lonely can harm your mental well-being, a new study suggests they are also a danger to your physical health. If you spend a lot of time by yourself, you may not only feel sad but...
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How to know if your Relationship is Worth It? 2025-02-28 15:14:02
Relationships require a considerable investment of time, energy, and emotional involvement. The choice to end such a bond is seldom simple, often resulting in inner turmoil and prolonged contemplation. Sometimes, frustrations and uncertainties may be viewed as mere temporary obstacles,...
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