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Five Side Effects Of Consuming Ghee Daily 2024-10-17 10:14:36
Ghee is considered an important ingredient in Indian cuisine. It not only improves the taste of food but also has several health benefits. It is rich in vitamins, antioxidants and healthy fats. Although excessive consumption can have negative effects, studies...
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Read MoreEating spicy food is good for your Heart 2024-11-18 14:08:00
The centuries-old debate about the effects of spicy foods on heart health continues. Some believe it's a heart-healthy treat, while others worry about potential side effects. There is no direct link between regular consumption of spicy foods and heart attack....
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Read MoreAll about Moderate Drinking for Indians 2024-10-17 10:44:08
We have all promised to reduce or moderate our alcohol consumption. That's why we're having a "wet, dry January," because every New Year's resolution seems to involve mindfulness. But before you know it, you're suddenly drinking cocktails with cool names...
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Read MoreWinter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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Read MoreHow to identify the Paneer on your plate? 2024-10-22 12:07:07
Zomato recently came under fire after a Gurugram-based man alleged that the company was selling "fake paneer" to restaurants through its B2B platform Zomato Hyperpure. The website identified the product as a “paneer analogue” that is “suitable for tikka and...
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Read MoreMethi sprouts and their Health benefits 2024-10-21 15:10:27
Fenugreek sprouts, also known as fenugreek sprouts, deserve a prominent place in the diet. According to experts, methi sprouts are a rich source of essential vitamins, minerals and antioxidants. They are particularly rich in vitamin C, vitamin A and B...
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