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Study shows getting ripped reduces the risk of Depression 2024-12-23 15:02:43
Go to the gym and boost your mood by lifting weights. Shredding not only makes you stronger physically but mentally too. It significantly reduces the risk of depression. A study published in the Journal of Emotional Disorders found that strengthening...
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Read MoreApple Watch Series 10 Review 2024-10-09 09:45:16
The entire time I was testing the Apple Watch Series 10, the song “Harder, Better, Faster, Stronger” by Daft Punk was playing in my head. I have been a user of the Apple Watch for about 10 years and use...
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Read MoreFive Yoga Poses For Athletes 2024-09-21 07:47:16
Beyond intensive training sessions and strength building, yoga has become an effective tool for athletes to improve performance. Often associated with flexibility and mindfulness, this ancient practice has many physical and mental benefits for athletes of all levels. A 2016...
Keywords: Yoga, Yoga poses, Yoga Poses For Athletes list, Yoga Poses For Athletes
Read MoreVinesh Phogat Medal Verdict 2024-08-14 11:10:46
In the 2024 Paris Olympics, Indian 50 kg freestyle wrestler Vinesh Phogat was disqualified from entering into finals after she weighed 100 grams more weight. She was into finals, where she might have at least returned with Silver to the...
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Read MoreRobin Uthappa Opens Up After Graham Thorpe's Demise 2024-08-24 11:12:18
The life of a professional athlete is challenging. Most top-level athletes face immense pressure, both professionally and socially. Many have experienced downfalls in their sports careers. Maintaining composure can be difficult, and the pressure can sometimes lead to anxiety and...
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Read MoreTraining the same set of Muscles everyday is Disastrous 2024-10-22 11:01:28
Maybe you're worried about your thick thighs or are desperate to improve your waist shape as quickly as possible. Does this mean you have to work out in the gym every day? No, you can't and you shouldn't. Training the...
Keywords: Muscle Training news, Same Muscle Training, Muscle Training tips, Muscle Training news
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