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Mental Health Red Flags that you should not ignore in a Relationship 2024-12-06 14:59:42
Healthy relationships strengthen your mental health and provide love, support and personal growth. However, some behaviors and patterns can be harmful and lead to stress, anxiety and even depression. By recognizing these warning signs early, you can prioritize your health...
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Foods That May Help Your Body Deal With Pollution 2024-11-19 08:45:10
Exposure to pollutants and toxins through air and water is a common issue. Poor air quality, especially in regions like Delhi, has raised health concerns. Breathing in these pollutants can lead to inflammation, oxidative stress, and weakened immune function, affecting...
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What Is Eggnog: A popular Festive Christmas Drink 2024-12-24 12:39:15
Eggnog is one of the most popular holiday drinks, especially around Christmas and New Years. With its creamy texture, rich flavor, and festive spice, this drink is perfect for relaxing on a cold winter night. But what exactly is an...
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Why Eating Vegan the Indian Way is Healthier? 2025-01-06 14:32:20
Since 2020, the popularity of plant-based diets in India has increased significantly. What started as a fascination with plant-based meat and dairy alternatives has evolved into a broader movement incorporating indigenous Indian cuisine and traditional recipes. Indians practice veganism in...
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Ten Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45
The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....
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Seven Tips for Pregnant Women in Winters 2024-12-26 10:35:26
As soon as December comes, a severe cold begins. The cold season is also associated with many health problems. In winter, not only children, but also the elderly and pregnant women should be careful. Pregnant women should be particularly careful....
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