When we experience a stressful job, one must also know that it can react in the same manner as in case of a change that occur during the way body handles fat, furthering in exceeding cholesterol levels as well cause a heart disease, which could actually become chronic for anyone.
According to Spanish researchers, stressful situations affect how the body metabolises fat which ultimately leading the body with too much bad cholesterol. New research revealed that stress can lead to dyslipidemia, which happens to be a disorder that alters the levels of fats and lipoproteins in the blood. At the same time, researchers at the Virgen de la Victoria Hospital in Malaga and the Santiago de Compostela University are known to have analysed the relationship between job stress and different parameters associated with how fatty acids are metabolised in the body.
Specifying to the fact that people who suffered from job stress were more likely to suffer from abnormally high levels of bad cholesterol, excessively low levels of good cholesterol as well were having maximum chances to develop blocked arteries.
While we reach at the concluding phase, Carlos Catalina, clinical psychologist and an expert in work-related stress explained that one of the mechanisms that could explain the relationship between stress and cardiovascular risk could be the changes in our lipid profile, which means higher rates of plaque accumulation leading to hardening of the arteries.
A little justification we we end up!
Now, coming to the present day lifestyle, which happens to be an intensely monotonous factor for all of us because of the routine that we are bound to follow even if we experience extreme stress as well other health issues.
Can we actually find a stress free job? Can't say right?
Then, why not find a solution? Or may be realize what already exists? Isn’t it?
Note: Regular physical exercise under expert guidance, swimming and other forms of exercises could play a dominant role in declining stress to the maximum extent if not completely erase it. That's because various other factors would also have to be taken into consideration such as age, sex and work culture.
After all, there is nothing harm in minimizing stress and pain than attempting to over rule it immediately which is not possible in actuality!
It's really painful!
Content source: Khaleej Times
Image source: Stressful job
(AW:Samrat Biswas)
