Vegan "Egg" Salad Healthy food April 06, 2011 07:23
Although it may seem like a healthy alternative to a bologna sandwich, one cup of traditional egg salad contains over 700 calories and 105% of your daily allowance of total fat intake. However, by substituting…
Read More
Delicious Anadama bread August 11, 2010 06:34
Delicious Anadama bread Anadama bread is a traditional bread of New England made with white flour, cornmeal, molasses and sometimes rye flour. Anadama bread is a chewy, sweet, dense, grainy treat. Many bakeries make Anadama…
Read More
Berries can keep brain young August 26, 2010 11:00
Previous studies have reported that body becomes vulnerable to many diseases during the aging process as it loses the ability to protect itself against inflammation and oxidative damage. According to a study presented at the…
Read More
Simple and Tasty Pulagam February 02, 2011 06:53
2 cup Rice¾ cup spilted Moong dal1 tsp Whole Pepper1 tsp Cumin seeds5 Cashew nutsSalt to taste2 tbsp GheeMethod:1.Soak the rice in 3 cup water for 2 hours , strain and keep aside2.In pan heat…
Read More
Fibreand nutrientsfood January 21, 2011 10:53
Apples are a good source of dietary fibre and vitamin C. Most of the apples fibre is contained in its skin. It contains numerous nutrients, including carbohydrates, sugar, sodium, vitamins, minerals, fatty acids, amino acids…
Read More
Women Should Eat More Fish February 08, 2011 06:30
If you're looking to become pregnant or have young children, the National Healthy Mothers, Health Babies is recommending women eat at least 12 ounces of fatty fish a week. According to the National Institute on…
Read More
Apple and Peanut Butter March 20, 2011 08:49
Peanut butter and apples are two foods that seem to find their ways onto healthy food lists, either by themselves or as part of the legume and fruit groups, respectively. They also combine to make…
Read More
