Search Results On your lifestyle (Page 1 of 4)
your lifestyle (Page 1 of 4)
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Ten Easy Diet Swaps To Hit Your New Year Weight Loss Goals 2025-01-03 15:32:45
The start of a new year often brings with it new resolutions for a healthy lifestyle. For many people, weight loss is their top priority. When setting weight loss goals for this year, it's important to consider sustainable dietary changes....
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Read MoreThree Simple Health Tips for Busy Professionals 2024-05-09 15:36:36
As working adults, we often find ourselves caught in a whirlwind of deadlines and meetings. These lead to a fast life and even a quick meal. These on-the-go meals often contain little or no nutrients. When this happens, you lose...
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Read MoreNumerous Health Benefits of Daily Walk 2024-05-28 06:09:44
When people think about starting an exercise program after a long period of inactivity, they often find that going to a gym and using cardio equipment like an elliptical machine or a bike is the only viable exercise option. While...
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Read MoreHow to make your world colorful when everything is dark 2020-12-22 12:11:50
It is the unfortunate truth that we all feel hopeless sometimes. It feels like no matter how much we do, life is always dragging us down. Our efforts are not enough, nobody around us loves us and everyone keeps talking...
Keywords: health, happy, happy, depression
Read MoreTips to manage Obesity in Children 2024-08-10 12:28:35
Childhood obesity is a global problem that has multiple impacts now and in the future. According to a March 2024 report from the World Health Organization, "by 2022, more than 390 million children and adolescents aged 5 to 19 years...
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Read MoreHow to Lower Arthritis Risk? 2024-06-04 14:40:32
Making changes to your lifestyle can significantly reduce your risk of developing arthritis and improve your overall health and well-being. Read on for a list of lifestyle changes you can make today to reduce your risk of developing arthritis. Here...
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