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Mental Health Red Flags that you should not ignore in a Relationship 2024-12-06 14:59:42
Healthy relationships strengthen your mental health and provide love, support and personal growth. However, some behaviors and patterns can be harmful and lead to stress, anxiety and even depression. By recognizing these warning signs early, you can prioritize your health...
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Read MoreCarbohydrates is the real Villain Not Oil says India's Top Cardiologist 2024-12-05 14:44:40
If you still believe that oil is the leading cause of clogged arteries and heart damage, that may not be entirely true. Sharing tips on maintaining heart health, Devi Prasad Shetty, the country's leading cardiologist, said, "The story has changed."...
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Read MoreSuggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
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Read MoreCan food cravings impact your Mental Health? 2024-11-15 11:05:35
On busy days, we often feel a craving for comfort food. After a breakup, we reach for sweets, but sometimes our cravings come and go without warning. Food cravings aren't just limited to women's PMS phases. Men experience it too....
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Read MoreAll about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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Read MoreHow can swimming boost your Dog’s Fitness? 2024-12-17 07:24:39
If you're tired of walking around the same block, take your dog on a new adventure! Swimming is a fun and effective way to exercise and stimulate your furry friend. Swimming is proven to be the best form of exercise...
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