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  • Vegetable nutrition facts, Vegetable nutrition facts, vegetable nutrition facts, Vegetable nutrition facts

    Vegetable nutrition facts 2011-07-09 06:53:02

    What are the health benefits of vegetables? Vegetables, like fruits, are low in fat but contain good amounts of vitamins and minerals. All the Green-Yellow-orange vegetables are rich sources of calcium, magnesium, potassium, iron, beta-carotene, vitamin B-complex, vitamin-C, vitamin A,...

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