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List of Minerals that reduce Stress 2024-06-28 14:06:02
Stress has become an inevitable part of our lives these days. While some levels of stress are normal, chronic stress can cause increases in the stress hormone cortisol. Elevated cortisol levels can not only negatively impact your overall health, but...
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Samantha Talks About Taking Supplements 2024-08-01 15:09:19
In her episode of Take 20, Samantha has joined guest Dr. Jockers, a doctor of natural medicine and the mastermind behind the popular website drjockers.com, bestselling author, and podcast host. Dr. Jockers shared essential nutrition principles. They talked about the...
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Health Checkups for Women in their 30s 2024-08-06 07:09:53
As women enter their 30s, they often find themselves juggling various responsibilities, such as careers, family, and personal growth. During this hectic period, maintaining good health can sometimes take a backseat. However, the 30s are a crucial decade for building...
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All about High Blood Pressure 2024-07-08 11:23:00
Blood pressure is a measure of the force with which blood presses against the walls of blood vessels. The heart pumps blood into blood vessels that carry blood throughout the body. High blood pressure, also called hypertension, means your heart...
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Pregnancy-Associated Cancers On The Rise 2024-11-16 09:28:54
Former Alone Australia winner Gina Cheek was diagnosed with breast cancer just days after finding out she was pregnant. In his current book he describes his experiences with chemotherapy and what happened next. Fortunately, cancer is rarely diagnosed during pregnancy...
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Which cakes are Safe to Eat? 2024-10-04 08:10:27
From birthdays to farewells, cakes are essential to celebrate the important moments in life. It never goes out of style and people love trying new varieties. You remember the "burnout" cakes that made headlines, but while cakes add sweetness to...
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