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Winter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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Read MoreRemove these 5 Cooking Oils from your Kitchen 2024-09-21 16:32:07
Oil has been an essential ingredient in Indian and international cuisine for centuries. However, if you are planning a diet or switching to a healthy diet, the first thing you should do is avoid oil. From taste to nutrition, cooking...
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Read MoreTips for Breast Cancer Awareness 2024-10-19 09:11:28
Breast Cancer Awareness Month is an annual campaign held in October to raise awareness of breast cancer, promote early detection and support those affected by breast cancer. The goal is to educate people about risk factors, the importance of regular...
Keywords: Breast Cancer Awareness news, Breast Cancer Awareness tips, Breast Cancer Awareness breaking, Breast Cancer Awareness news
Read MoreTen best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Read MoreToo much sugar for breastfeeding mothers can lead to diabetes in infants 2024-07-16 15:33:18
The mother's diet during pregnancy and afterward has a direct impact on fetal development. Deciding what to eat, how much to eat, and what supplements to take can be overwhelming for expectant mothers, explains obstetrician and gynecologist Dr. Nitika Sobti,...
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Read MoreSuggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
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