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Ten Health Benefits of Consuming Cow Milk 2024-10-19 09:20:33
Milk is a nutritious milk produced by cows and has been a staple food for humans for centuries. It is known to be rich in essential nutrients such as calcium, protein, vitamins (such as B12 and D) and minerals. Milk...
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Read MoreUnderstanding Mental Health Challenges Facing Your Elderly Parents 2024-10-14 14:57:03
As mental health problems increase worldwide, it becomes important to address these problems and find effective solutions. While mental health problems are on the rise among the youth in India, it is important to recognize that the elderly are also...
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Read MorePrevention and Treatment of Osteoporosis 2024-07-17 14:57:09
Osteoporosis is a disease that causes bones to become brittle and prone to breaking. If left untreated, the disease worsens over time and is sometimes called a “silent disease” because no symptoms appear until a fracture occurs. When this condition...
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Read MoreAll about Loneliness Epidemic 2024-10-03 14:57:17
In the age of technological communication, millions of people of all ages struggle with loneliness. More and more people are experiencing social isolation due to factors such as the death of a loved one, changes in family structure, the shrinking...
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Read MoreCommon Mental Health Issues in Older People 2024-06-11 14:40:16
Mental and physical health are two sides. As we age, our physical health often declines. This could mean adjusting to new health problems, becoming less independent, or adjusting to a new environment. These events can impact the mental health of...
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Read MoreWhy should you take Vitamin D Supplements? 2024-08-06 07:51:34
Vitamin D is a fat-soluble vitamin that is essential for functions such as maintaining healthy bones and teeth, supporting the immune system, brain and nervous system health, and regulating insulin levels. Our bodies produce vitamin D when we are exposed...
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