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Is it good to have breakfast for dinner? 2024-09-21 09:53:31
Do you often worry about what to eat after a long day at work? Zomato and Swiggy certainly help you avoid cooking problems, but after a while you realize that even then you become indifferent. If you have too many...
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Read MoreWinter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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Read MoreTen best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
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Read MoreTips to Boost Haemoglobin Levels for women with Iron Deficiency 2024-10-04 07:56:48
During pregnancy, many changes occur in the woman's body, one of the most important of which is the increased need for iron. Iron requirements increase approximately tenfold during pregnancy to support the growing fetus and meet the mother's own iron...
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Read MoreEssential safety tips every parent needs to know to prevent burns during Diwali 2024-10-29 14:53:32
Diwali, the festival of lights, brings joy, excitement and lively celebrations full of sweets, diyas and fireworks, but there are many dangers lurking during the festival that can lead to injuries and accidents, especially to children. As parents, it is...
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Read MoreAll about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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