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Health risks of Daylight Saving! 2012-03-12 06:51:20
Let's all join in a collective yawn. Daylight saving time begins at 2 a.m. on Sunday, March 11. Get ready to spring, or stumble, ahead. Monday morning risks can be more serious than needing to nap at your desk: researchers...
Keywords: one-third Americans, National Sleep Foundation, one-third Americans, National Sleep Foundation
Read MoreHow Much Sleep You Require Depends Upon Your Age 2016-12-17 09:14:01
Sleep is very important aspect for humans, after a long day from work, you need to rest your body and how much sleep you require, depends upon your age. There is no perfect sleep duration that can fit every person,...
Keywords: How much sleep you require, age, perfect sleep duration, perfect sleep duration
Read MoreSpecial tips for a good night's sleep 2024-06-01 14:20:52
Haven't you gotten enough sleep lately? You are not alone. According to the Centers for Disease Control and Prevention, nearly one in three adults gets less than the recommended seven to eight hours. So how can everyone sleep better? We...
Keywords: Good Sleep research, Good Sleep research, Good Sleep latest breaking, Good Sleep breaking
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