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Jaggery Vs Honey: Which is better for Weightloss? 2024-10-14 14:47:00
The first and most important part of your weight loss journey is cutting out refined sugar. Refined sugar increases calorie intake and causes weight gain, but provides little or no nutritional benefits. When it comes to natural sweeteners, grapes and...
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Eating spicy food is good for your Heart 2024-11-18 14:08:00
The centuries-old debate about the effects of spicy foods on heart health continues. Some believe it's a heart-healthy treat, while others worry about potential side effects. There is no direct link between regular consumption of spicy foods and heart attack....
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Ten Health Benefits of Consuming Cow Milk 2024-10-19 09:20:33
Milk is a nutritious milk produced by cows and has been a staple food for humans for centuries. It is known to be rich in essential nutrients such as calcium, protein, vitamins (such as B12 and D) and minerals. Milk...
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All about Lemon Balm and its Health Benefits 2024-12-21 15:07:42
Lemon balm, an aromatic herb from the mint family, ranked 9th on Google's list of most searched recipes this year. Known for its soothing aroma and refreshing taste, lemon balm has recently received a lot of attention, especially for its...
Keywords: Lemon Balm tea, Lemon Balm health benefits, Lemon Balm health, Lemon Balm leaves
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All about Pecans and their Health Benefits? 2024-12-02 10:22:14
Pecans are one of those nuts that stand out more than others. Bring something special to the table, as a cake, salad or just as a snack. With their rich, buttery flavor and delicate texture, pecans have earned their rightful...
Keywords: Pecans benefits, Pecans good for health, Pecans health, Pecans doctor advice
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Get Vaccinated and Stay Healthy in this Flu Season 2024-12-06 15:09:32
Influenza, often confused with the common cold, is a more serious global health problem than one might think. According to the World Health Organization (WHO), the virus affects about 1 billion people worldwide each year and causes 290,000 to 650,000...
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