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  • sleep, sleeping hours, how to be active all day if you wake up before your alarm rings, Mayo clinic

    How to be active all day, if you wake up before your alarm rings? 2016-01-29 08:03:10

    We usually go to bed after setting a time in our alarm. And get up with the sound from alarm ring, filling the room. Yet, occasionally we get up an hour or more before the alarm rings. In such situations...

    Keywords: sleeping hours, sleep, sleeping hours, sleeping hours

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    high blood pressure, hypertension, avoid these to control high bp, Mayo clinic

    Avoid these to control High BP 2016-05-19 05:46:36

    Life is getting hard and so is breathing, with several brisk chores, 10 things left in office, kids waiting as we get back home. It is understandable why one in every three adults have high blood pressure. Here are few...

    Keywords: hypertension, high blood pressure, hypertension, high blood pressure

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    yeast, Heart Disease, health benefits of red wine, Mayo clinic

    Health Benefits Of Red Wine 2014-11-08 12:28:21

    Heart Disease is one of the women killer, to protection against heart disease is one of the reasons why drinking wine is good for your health. According to the Mayo Clinic, red wine contains resveratrol, which helps keep your cholesterol...

    Keywords: Heart Disease, eye, yeast, Antioxidants

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    Good Sleep latest updates, Good Sleep latest breaking, special tips for a good night s sleep, Mayo clinic

    Special tips for a good night's sleep 2024-06-01 14:20:52

    Haven't you gotten enough sleep lately? You are not alone. According to the Centers for Disease Control and Prevention, nearly one in three adults gets less than the recommended seven to eight hours. So how can everyone sleep better? We...

    Keywords: Good Sleep medication, Good Sleep experts, Good Sleep, Good Sleep techniques

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