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  • heart disease, timothy h. monk, early to bed early to rise, Improving mental health

    Early to Bed, Early to Rise! 2013-08-16 09:49:03

    'Early to bed and early to rise makes a man healthy, wealthy and wise'-Benjamin Franklin New research indicates that the familiar quote from Benjamin Franklin contains a lot of wisdom. Surprising health improvements might be the morning person’s real rewards....

    Keywords: timothy h. monk, heart disease, timothy h. monk, getting up early morning

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    International Yoga Day updates, International Yoga Day videos, international day of yoga 2024, Improving mental health

    International Day Of Yoga 2024 2024-06-21 14:46:01

    World Yoga Day is celebrated on June 21st every year. The day celebrates the ancient physical, mental and spiritual practice of yoga. It also aims to promote the many benefits of yoga practice. In 2014, Indian Prime Minister Narendra Modi...

    Keywords: International Yoga Day breaking, International Yoga Day pictures, International Yoga Day, International Yoga Day updates

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    Mental Health improvement, Mental Health improvement, simple steps to improve mental health, Improving mental health

    Simple steps to improve Mental Health 2024-05-08 15:12:31

    Improving mental health is vital for overall well-being and can be achieved by integrating small daily routines. Dr Saras Prasad, a Psychiatry Consultant at Yatharth Super Speciality Hospital in Noida Extension, recommends some actionable steps individuals can take daily to...

    Keywords: Mental Health articles, Mental Health articles, Mental Health breaking, Mental Health support

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