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10 Memory-Boosting Foods to your diet 2011-12-14 05:50:25
Want to slash your risk of age-related memory loss, dementia, even Alzheimer's disease? Pay attention to what's on your plate. A new study by German researchers finds a Mediterranean diet may prevent age-related cognitive declines. That's right, a heart-smart diet...
Keywords: age-related cognitive declines, Memory Boosting foods, improve brain, Memory Boosting foods
Read MoreWhy should you drink Water first In the Morning? 2024-09-24 12:05:53
Drinking water is essential for maintaining health as it supports important body functions such as digestion, blood circulation, temperature regulation and detoxification. Drinking water first thing in the morning is a simple yet effective habit that has many health benefits....
Keywords: Drinking water in morning advice, Drinking water in morning health tips, Drinking water in morning doctors, Drinking water in morning
Read MoreThis summer, “Eat” your water these 10 ways 2020-05-08 13:39:49
Hot summer months can bring around the issues of quenching thirst and issues of dehydration. If you live in an extremely hot and dry area, it is likely that the summer heat will end up taking a toll on your...
Keywords: summer, nutrients, water, nutrients
Read MoreHere Are Some Foods to Ease Your Anxiety 2019-05-24 11:59:25
According to the World Health Organization (WHO), 1 in 13 worldwide suffers from anxiety. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States age 18 and older, or 18.1 percent of the population each...
Keywords: 6 secret foods for instant stress relief, food that help fight anxiety, foods that cause anxiety and panic attacks, foods that cause anxiety
Read MoreBenefits of Eating Oranges in Winter 2023-11-10 10:49:47
As the winter season is heading by, there are various types of seasonal fruits that need to be consumed in order to have a good immune system. Green vegetables, pulses and fruits are a few that need to be added...
Keywords: seasonal fruits, Vitamin A benefits, Healthy lifestyle, Boost immune system
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