Search Results On healthy sleep (Page 1 of 2)

healthy sleep (Page 1 of 2)

Articles Galleries Videos
  • Disrupted Sleep problems, Disrupted Sleep tips, how disrupted sleep causes memory thinking problems, Healthy sleep

    How disrupted sleep causes memory, thinking problems 2024-01-19 06:59:37

    According to a recent study published in the American Academy of Neurology's medical journal, Neurology, disrupted sleep in one's 30s and 40s can lead to memory and cognitive difficulties a decade later. The research, conducted by the University of California,...

    Keywords: Disrupted Sleep disadvantages, Disrupted Sleep breaking news, Disrupted Sleep breaking updates, Disrupted Sleep breaking news

    Read More
    Yoga Poses For Athletes news, Yoga poses, five yoga poses for athletes, Healthy sleep

    Five Yoga Poses For Athletes 2024-09-21 07:47:16

    Beyond intensive training sessions and strength building, yoga has become an effective tool for athletes to improve performance. Often associated with flexibility and mindfulness, this ancient practice has many physical and mental benefits for athletes of all levels. A 2016...

    Keywords: Yoga Poses For Athletes health, Yoga Poses For Athletes health, Yoga Poses For Athletes list, Yoga Poses For Athletes new breaking

    Read More
    Depression problems, Depression, things to avoid when battling with depression, Healthy sleep

    Things to avoid when battling with Depression 2024-02-19 13:38:20

    Depression is a common mood disorder characterized by persistent feelings of sadness and loss of interest. It often coexists with anxiety and can have a significant impact on daily life. It is important to take proactive steps to manage depression...

    Keywords: Depression new tips, Depression latest updates, Depression problems, Depression tips

    Read More
    Mental Health improvement, Mental Health updates, simple steps to improve mental health, Healthy sleep

    Simple steps to improve Mental Health 2024-05-08 15:12:31

    Improving mental health is vital for overall well-being and can be achieved by integrating small daily routines. Dr Saras Prasad, a Psychiatry Consultant at Yatharth Super Speciality Hospital in Noida Extension, recommends some actionable steps individuals can take daily to...

    Keywords: Mental Health experts, Mental Health updates, Mental Health experts, Mental Health articles

    Read More
    Mental Illness study, Mental Illness special tips, real causes and symptoms of mental illness, Healthy sleep

    Real Causes And Symptoms Of Mental Illness 2024-10-16 15:15:39

    Awareness of mental health has increased significantly in recent years, and for good reason. Mental illnesses such as depression, anxiety and bipolar disorder affect millions of people around the world, and the World Health Organization (WHO) estimates that almost one...

    Keywords: Mental Illness symptoms, Mental Illness special tips, Mental Illness latest breaking, Mental Illness latest

    Read More
    Strict Parenting tips, Strict Parents, parents should be strict about these things, Healthy sleep

    Parents should be strict about these Things 2024-06-19 07:35:19

    It is always good to be friends with children, to know and understand their point of view. However, as a parenting rule, it is not always a good idea to give children free rein at all times. This occurs when...

    Keywords: Strict Parenting tips, Strict Parenting news, Strict Parents latest, Strict Parents for children

    Read More