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Four tips to manage joint pains during Monsoon 2024-07-30 15:24:22
During monsoon season, many people are prone to joint problems like chronic joint pain, arthritis, muscle pain, osteoarthritis, joint pain and stiffness. Various factors like humidity, air humidity and barometric pressure can affect joint pain during monsoon. When the weather...
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How can daily habits boost Happy Hormones? 2024-08-24 14:57:10
The emotions we experience, such as those during a beautiful sunset or a stressful day, are related to the regulation of chemicals in our body known as "happy hormones." These include dopamine, serotonin, oxytocin, and endorphins. Regular exercise can boost...
Keywords: Health Habits, Health Habits, Happy Hormones news, Happy Hormones health
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Suggested Lifestyle Changes to Improve Your Lung Health 2024-11-22 06:57:35
Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that blocks airflow and makes breathing difficult. Symptoms include persistent cough, shortness of breath, and frequent respiratory infections, which worsen over time if not treated properly. World COPD Day is...
Keywords: COPD disease, COPD, Lung Health tips, Lung Health medication
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Remove these 5 Cooking Oils from your Kitchen 2024-09-21 16:32:07
Oil has been an essential ingredient in Indian and international cuisine for centuries. However, if you are planning a diet or switching to a healthy diet, the first thing you should do is avoid oil. From taste to nutrition, cooking...
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You grow older rapidly at ages 44 and 60: Study 2024-09-18 15:36:18
We often say that age is just a number, it just depends on how old you feel, but we have always been told that aging is a slow and steady process that takes place over many years. As we age,...
Keywords: Premature Aging breaking, Premature Aging updates, Aging news, Premature Aging news
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What are the Health secrets to Longevity? 2024-08-29 14:58:33
Longevity doesn't just mean longer life. To achieve a long life, physical health must be strengthened through a balanced diet, regular exercise and adequate rest. Mental and emotional health are equally important and are supported through stress management, social contacts...
Keywords: Longevity latest, Longevity suggestions, Longevity latest, Longevity health
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