Search Results On health magazine march 2012

How to Fake a Good Night's Sleep 2013-08-27 13:29:58

No matter how dedicated you are to getting your shut-eye, sometimes a less-than-stellar night?s sleep is inevitable. The good news: "One bad night?s sleep isn?t going to hurt you long term," says Joyce Walsleben, PhD, coauthor of A Woman?s Guide...

Keywords: napping, energy, restless, sleep apnea

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