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Real Causes And Symptoms Of Mental Illness 2024-10-16 15:15:39
Awareness of mental health has increased significantly in recent years, and for good reason. Mental illnesses such as depression, anxiety and bipolar disorder affect millions of people around the world, and the World Health Organization (WHO) estimates that almost one...
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Read MoreTips and Strategies to Improve Sexual Health 2024-09-03 05:56:58
Sexual health is an important aspect of overall well-being, but is often overlooked or neglected in discussions about health and well-being. Improving sexual health goes beyond treating physical problems. It also includes mental, emotional and relational aspects. By prioritizing open...
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Read MoreHow can daily habits boost Happy Hormones? 2024-08-24 14:57:10
The emotions we experience, such as those during a beautiful sunset or a stressful day, are related to the regulation of chemicals in our body known as "happy hormones." These include dopamine, serotonin, oxytocin, and endorphins. Regular exercise can boost...
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Read MoreRobin Uthappa Opens Up After Graham Thorpe's Demise 2024-08-24 11:12:18
The life of a professional athlete is challenging. Most top-level athletes face immense pressure, both professionally and socially. Many have experienced downfalls in their sports careers. Maintaining composure can be difficult, and the pressure can sometimes lead to anxiety and...
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Read MoreUnderstanding Mental Health Challenges Facing Your Elderly Parents 2024-10-14 14:57:03
As mental health problems increase worldwide, it becomes important to address these problems and find effective solutions. While mental health problems are on the rise among the youth in India, it is important to recognize that the elderly are also...
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Read MoreCan food cravings impact your Mental Health? 2024-11-15 11:05:35
On busy days, we often feel a craving for comfort food. After a breakup, we reach for sweets, but sometimes our cravings come and go without warning. Food cravings aren't just limited to women's PMS phases. Men experience it too....
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