Poha, a delicious traditional India’s favorite breakfasts, is basically flattened rice and is easily digestible. Poha is lactose-free, heart healthy and fat-free. It is a good source of eleven vital minerals and vitamins including iron. Here we have listed a...
Keywords: flattened rice side effects, poha nutritional value per 100g, poha nutritional value per 100g, poha health benefits
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