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Can food cravings impact your Mental Health? 2024-11-15 11:05:35
On busy days, we often feel a craving for comfort food. After a breakup, we reach for sweets, but sometimes our cravings come and go without warning. Food cravings aren't just limited to women's PMS phases. Men experience it too....
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Read MoreTen Health Benefits of Consuming Cow Milk 2024-10-19 09:20:33
Milk is a nutritious milk produced by cows and has been a staple food for humans for centuries. It is known to be rich in essential nutrients such as calcium, protein, vitamins (such as B12 and D) and minerals. Milk...
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Read MoreIs Drinking too much water bad to Health? 2024-10-24 06:35:08
What's the secret to every celebrity's glowing skin? Hydration. What is the key to maintaining good health and fitness? Drink lots of water. What is the most important advice from any health professional? Always stay hydrated. We often hear from...
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Read MoreAll about World Diabetes Day 2024-11-14 10:22:13
Every year, World Diabetes Day is an important opportunity to raise awareness of the global health crisis caused by diabetes. The theme for November 14, 2024 is “Overcoming Barriers, Closing Gaps,” emphasizing the need for accessible, affordable, and quality care...
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Read MoreHow Asthma Patients Can Stay Safe during Diwali? 2024-10-26 09:52:05
Diwali is a time of joy, light and togetherness. But for people with asthma, partying can pose serious health risks. Asthma, a condition caused by inflammation of the lungs, affects the sensitivity of nerve endings in the airways. During an...
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Read MoreWinter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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