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Are You a Night Worker? Then You Could Be Susceptible to Various Diseases 2019-01-31 12:02:18
In case you are working in night shifts, then you could be vulnerable to many diseases, including cancer, diabetes, cardiovascular, neurological, pulmonary illness and damage to the structure of the human DNA, warns a study. The DNA repair gene expression...
Keywords: night shift to day shift rest period, night shift worker, DNA, night shift worker
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How to fix your Sleep Cycle? 2024-08-10 14:13:05
There are two distinct groups: those who can swiftly drift off to sleep the moment their head touches the pillow, and those who endlessly scroll, unable to find rest. If this description resonates with you, there's a strong chance you...
Keywords: Sleep Cycle, Sleep Cycle for health, Sleep Cycle, Sleep Cycle experts
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Early Rising Women at Lower Risk of Breast Cancer: Study 2018-11-08 11:13:26
A research suggests that women who begin their day early are probably to have a lower risk of breast cancer, than late beginners. The study found that a priority for mornings lessened the possibility of breast cancer by 40 percent...
Keywords: sleep, breast cancer, breast, research
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How disrupted sleep causes memory, thinking problems 2024-01-19 06:59:37
According to a recent study published in the American Academy of Neurology's medical journal, Neurology, disrupted sleep in one's 30s and 40s can lead to memory and cognitive difficulties a decade later. The research, conducted by the University of California,...
Keywords: Disrupted Sleep latest, Disrupted Sleep disadvantages, Disrupted Sleep breaking updates, Disrupted Sleep news
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