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Can food cravings impact your Mental Health? 2024-11-15 11:05:35
On busy days, we often feel a craving for comfort food. After a breakup, we reach for sweets, but sometimes our cravings come and go without warning. Food cravings aren't just limited to women's PMS phases. Men experience it too....
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Read MoreHow to choose Toxic baby products? 2024-11-02 12:06:52
Parents do their best to care for their children, making sure they have the softest clothes, the most nutritious food, and everything else to keep them safe and happy. We never skimp on our children or cut costs. But despite...
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Read MoreResearchers develop AI tool to predict episodes of mood disorder 2024-11-23 10:14:09
Researchers have developed an artificial intelligence-based tool that can predict mood disorder episodes in patients using only sleep-wake data recorded by wearable devices such as smartwatches. People suffering from mood disorders, including bipolar disorder, experience long periods of sadness, depression,...
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Read MoreFive Side Effects Of Consuming Ghee Daily 2024-10-17 10:14:36
Ghee is considered an important ingredient in Indian cuisine. It not only improves the taste of food but also has several health benefits. It is rich in vitamins, antioxidants and healthy fats. Although excessive consumption can have negative effects, studies...
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Read MoreThis drastic solution gets you deep sleep 2024-11-26 14:36:12
Exposing the body to extremely cold temperatures, such as -130°F (-90°C), for 5 minutes can surprisingly improve sleep quality and promote deep sleep, according to a study. Participants, wearing minimal clothing, underwent this cryostimulation for 5 consecutive days, and the...
Keywords: Deep Sleep tips, Deep Sleep medication, Deep Sleep special tips, Deep Sleep tips
Read MoreAll about Moderate Drinking for Indians 2024-10-17 10:44:08
We have all promised to reduce or moderate our alcohol consumption. That's why we're having a "wet, dry January," because every New Year's resolution seems to involve mindfulness. But before you know it, you're suddenly drinking cocktails with cool names...
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