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Live Healthy to Leave Healthy! 2015-04-06 12:35:13
The world health day is being celebrated on 7th of April every year to publicise the importance of healthy living by the way of balanced life. Here let us come across the importance of activities. Plato stated, “Lack of activity...
Keywords: Daily walking, Burning Fat, Playing Games for Health, Burning Fat
Read MoreBenefits of Backwalking 2024-07-03 12:13:09
Walking is a simple form of aerobic exercise that can help you stay active. However, walking backwards challenges the body in unique ways and helps build strength and flexibility. Walking backwards all day is not a good idea. However, it...
Keywords: Backwalking instructions, Backwalking advices, Backwalking tips, Backwalking instructions
Read MoreNumerous Health Benefits of Daily Walk 2024-05-28 06:09:44
When people think about starting an exercise program after a long period of inactivity, they often find that going to a gym and using cardio equipment like an elliptical machine or a bike is the only viable exercise option. While...
Keywords: Daily Walk benefits, Daily Walk health benefits, Daily Walk benefits, Daily Walk
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