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Is Drinking too much water bad to Health? 2024-10-24 06:35:08
What's the secret to every celebrity's glowing skin? Hydration. What is the key to maintaining good health and fitness? Drink lots of water. What is the most important advice from any health professional? Always stay hydrated. We often hear from...
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Read MoreLahore is the World's Most Polluted City 2024-11-04 15:12:30
The air quality index in Pakistan's Lahore hit a record 1,900 on Sunday, prompting the country to write a letter to the Indian government to start a dialogue on the issue. Even though the AQI in the city of 14...
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Read MoreHealth benefits of eating Garlic 2024-10-04 07:38:50
Garlic is a common ingredient that is widely used in every home cuisine in the country. It is used for cooking various foods. Garlic is an essential ingredient for preparing non-vegetarian foods. It not only enhances the aroma of the...
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Read MoreEssential safety tips every parent needs to know to prevent burns during Diwali 2024-10-29 14:53:32
Diwali, the festival of lights, brings joy, excitement and lively celebrations full of sweets, diyas and fireworks, but there are many dangers lurking during the festival that can lead to injuries and accidents, especially to children. As parents, it is...
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Read MoreWinter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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Read MoreFoxtail Millet Porridge is a perfect Breakfast Option 2024-09-24 07:15:40
Everyone agrees that breakfast sets the mood for the day and therefore should be nutritious and filling. Millet is an excellent choice for this as it offers the perfect combination of nutrients and proteins. Although millet is one of the...
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