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Don’t skip breakfast for stress-free life 2012-03-16 06:42:33
People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day. Volunteers who ate after waking up benefited from an 89 percent reduction...
Keywords: Morning Food, Stress releafe, Tips for Food, Performance
Read MoreMind your breakfast for stress-free life 2012-03-21 04:34:38
People skipping breakfast had better mend their ways, as a new study shows how the morning meal reduces stress and improves mental and physical performance throughout the day. Volunteers who ate after waking up benefited from an 89 per cent...
Keywords: Mindlab laboratory, Breakfast study, Stress, morning meal reduces stress
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