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Surprise! Lose weight without dieting! 2016-07-12 13:47:13
Do you want to lose weight but unable to change your eating habits? Don't worry! Now you don't need to do dieting for loosing weight. A new theory, known as 'chrononutrition' has found that controlling eating habits and patterns can...
Keywords: Dieting, chrononutrition, chrononutrition, Weight lose
Read More7 Steps for Better Bone Health amid COVID-19 2020-08-26 14:25:35
Staying indoors amid lockdown and the pandemic will curb the physical activity thereby damaging the bone health.The lockdown has had a drastic effect on our skeletal system. Staying indoors is leading to the deficiency in Vitam D which is an...
Keywords: bone health, cortisol, diet, cortisol
Read MoreBlueberry Lemonade! 2016-07-18 12:08:30
Blueberry Lemonade is made with an easy blueberry simple syrup. It is so refreshing, sweet and tangy. It's the perfect way to cool down on a hot day! Prep Time: 20 minutes Cook Time: 5 minutes Total Time: 25 minute...
Keywords: blueberry drinks, Blueberry Lemonade, blueberry drinks, Tangy Blueberry Lemonade
Read MoreTen best Foods to live a Longer Life 2024-10-11 09:25:18
What we eat can help or harm us. Reliance on processed foods can lead to nutritional deficiencies and diseases such as obesity, cardiovascular disease and type 2 diabetes. It doesn't have to be that way. We need to eat foods...
Keywords: Ten best Foods experts, Ten best Foods breaking, Ten best Foods for health, Ten best Foods
Read MoreFive Desi Swaps For Western Ingredients 2024-07-04 10:51:01
Let's be honest: When I browse recipes online, I'm often disappointed. Many people want ingredients that are too expensive or difficult to obtain. In today's health-conscious world, finding delicious fruits and vegetables is of utmost importance. Avocados have taken the...
Keywords: Desi Swaps new updates, Desi Swaps breaking, Desi Swaps news, Desi Swaps new updates
Read MoreHere Are Some Foods to Ease Your Anxiety 2019-05-24 11:59:25
According to the World Health Organization (WHO), 1 in 13 worldwide suffers from anxiety. Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States age 18 and older, or 18.1 percent of the population each...
Keywords: foods that relieve stress and depression, foods that relieve stress and depression, foods that cause anxiety, foods to ease anxiety
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