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Cardiovascular Exercises For Better Health This Summer 2024-06-01 13:57:39
Aerobic exercise is beneficial in the summer because the warmer weather and longer daylight hours provide more opportunities for outdoor activities, making them more enjoyable and motivating. Additionally, exercise helps regulate your body temperature, improve your mood, and improve your...
Keywords: Cardiovascular Exercises latest breaking, Cardiovascular Exercises in summer, Cardiovascular Exercises, Cardiovascular Exercises for health
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9 best stress Busters for stressed out folks 2021-02-15 13:38:53
You may not know it but, stress can actually damage your health far more than you can imagine. It can have psychosomatic effects on your health and cause migraines or heart problems. Not only is stress terrible for your health...
Keywords: stress-busters, Stress, therapy, stress-busters
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Practise these habits to be Happy 2023-12-22 06:11:26
Many of us believe that true happiness can only be achieved through drastic changes in our lives. However, we often overlook the power of small actions that we engage in on a daily basis. By incorporating simple habits into our...
Keywords: Happiness Tips, Happiness Tips articles, Happiness Tips breaking updates, Happiness Tips breaking updates
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10 Changes to make in Your 30's for a Successful Life 2020-09-02 15:21:36
If you weren’t able to transform yourself in your 20’s, you can still do in your 30’s to a perfect life. Many people often spend their 20’s in procrastinations like sleeping until afternoon on Saturdays or spending all their earnings...
Keywords: health, health, life, thinking
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Have these Vegetables in Monsoon for a Better Health 2024-08-10 13:38:27
The rainy season brings an elevated risk of infections, digestive problems, and weakened immunity due to the increased humidity and environmental changes. Incorporating certain vegetables into your diet can help boost your health during this period. By including nutrient-rich vegetables...
Keywords: Vegetables in Monsoon health experts, Vegetables in Monsoon, Vegetables in Monsoon updates, Vegetables in Monsoon for health
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Keerthy Suresh tested positive for Coronavirus 2022-01-12 09:49:15
National award-winning beauty Keerthy Suresh is lined up with several films in Telugu, Tamil and Malayalam languages. The Kerala beauty emerged as one of the highest-paid actresses in Telugu and she is romancing Mahesh Babu in his upcoming movie Sarkaru...
Keywords: Keerthy Suresh news, Keerthy Suresh, Keerthy Suresh post, Keerthy Suresh post
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