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Exercise Helps You Lose Weight, Says Study 2018-12-29 06:43:54
A 12-week intervention consisting of bicycle exercise decreases visceral abdominal fat in obese adults, according to Danish researchers at the University of Copenhagen. The study has revealed how exercise helps us shed unwanted belly fat by burning off some extra...
Keywords: abdominally obese adults, cardio-metabolic disease, exercise to lose weight, fastest weight loss exercise
Read MoreJaggery Vs Honey: Which is better for Weightloss? 2024-10-14 14:47:00
The first and most important part of your weight loss journey is cutting out refined sugar. Refined sugar increases calorie intake and causes weight gain, but provides little or no nutritional benefits. When it comes to natural sweeteners, grapes and...
Keywords: Jaggery Vs Honey comparision, Jaggery Vs Honey breaking news, Jaggery, Jaggery Vs Honey breaking news
Read MoreIndian Dish Dal Chawal Can Help You Lose Weight, Says Study 2019-02-16 07:05:24
Indians anywhere in the world are fond of dal (lentils) and rice, commonly known as dal chawal or dal khichdi. But then, many of the people avoid having it due to the fear of gaining weight. However, it is found...
Keywords: hyderabadi dal chawal, dal chawal recipe in hindi, dal chawal sabji, spicy dal chawal
Read MoreTips to Trim Belly Fat in 1 Week Before Christmas 2018-12-19 04:28:13
The Christmas countdown has begun and it's the time of the season your mother and grandma will be working hard to put together a delightful Christmas menu involving traditional treats accompanied by a few new seasonal recipes. Though it is...
Keywords: tips to lose belly fat in 1 week, lose belly fat quickly, alcohol consumption, how to lose belly fat naturally
Read MoreYoga poses to reduce post-pregnancy belly fat 2024-04-23 06:09:59
Although it is widely believed that a caesarean section can hinder a woman's efforts to reduce belly fat after pregnancy, it is possible to effectively lose excess weight by practicing certain yoga poses. . Despite extensive abdominal surgery, new mothers...
Keywords: Yoga poses for belly fat latest breaking, belly fat, Yoga poses for belly fat workout, Yoga poses for belly fat updates
Read MoreAdd Avocado in your Diet to Lose Weight 2024-09-26 09:13:55
Modern facilities have greatly reduced the need for physical activity. When we ignore long work hours, digital distractions and the demands of everyday life, fitness can often take a back seat. Are you trying to lose weight and get a...
Keywords: Avocado latest updates, Avocado disadvantages, Avocado new breaking, Avocado tips
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