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What can raw vegetables does to your gut? 2024-10-26 10:21:17
There are two types of people. There are people who love raw vegetables and people who cannot tolerate raw vegetables. They often argue about which option is healthier. Raw vegetable lovers claim they are nutritious, while those who prefer cooked...
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Read MoreFoods That May Help Your Body Deal With Pollution 2024-11-19 08:45:10
Exposure to pollutants and toxins through air and water is a common issue. Poor air quality, especially in regions like Delhi, has raised health concerns. Breathing in these pollutants can lead to inflammation, oxidative stress, and weakened immune function, affecting...
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Read MoreAre Organic Foods really Healthy? 2024-11-04 10:26:29
We are the social media generation, conscious and always connected. We want our beauty products to be chemical-free, our food to be carb-free, and our lives to be stress-free (although that last word may be an exaggeration), but! The more...
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Read MoreLung Cancer Awareness Month 2024 2024-11-05 15:05:25
Lung Cancer Awareness Month is observed each November to raise awareness of lung cancer, promote early detection testing, and support ongoing research and advocacy. Organized by various organizations around the world, it serves as a platform to inform people about...
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Read MoreWinter Foods to Boost the Heart Health 2024-11-13 09:53:06
Certain winter foods promote heart health by providing important nutrients, antioxidants and fiber that support cardiovascular function. During winter, blood pressure and cholesterol levels often rise due to reduced physical activity and seasonal changes. Heart-healthy winter foods can help manage...
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Read MoreEating spicy food is good for your Heart 2024-11-18 14:08:00
The centuries-old debate about the effects of spicy foods on heart health continues. Some believe it's a heart-healthy treat, while others worry about potential side effects. There is no direct link between regular consumption of spicy foods and heart attack....
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