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Have these Vegetables in Monsoon for a Better Health 2024-08-10 13:38:27
The rainy season brings an elevated risk of infections, digestive problems, and weakened immunity due to the increased humidity and environmental changes. Incorporating certain vegetables into your diet can help boost your health during this period. By including nutrient-rich vegetables...
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Food Sources To Overcome Vitamin B12 Deficiency 2024-09-21 08:05:01
Vitamin B12 is an essential component that supports many body functions, including DNA synthesis, red blood cell production, and central nervous system function. Its deficiency can have serious consequences, affecting many biological functions and possibly causing disease. Although B12 is...
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Health Checkups for Women in their 30s 2024-08-06 07:09:53
As women enter their 30s, they often find themselves juggling various responsibilities, such as careers, family, and personal growth. During this hectic period, maintaining good health can sometimes take a backseat. However, the 30s are a crucial decade for building...
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Tips to Boost Haemoglobin Levels for women with Iron Deficiency 2024-10-04 07:56:48
During pregnancy, many changes occur in the woman's body, one of the most important of which is the increased need for iron. Iron requirements increase approximately tenfold during pregnancy to support the growing fetus and meet the mother's own iron...
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Recipe: Roasted Lamb Dumplings and Dates with Lebanese Salsa 2024-06-17 14:36:55
A flavor fusion that melts in your mouth and satisfies your craving for Middle Eastern flavors is all we want today. That's when we came across the recipe for Skewered Lamb Meatballs and Dates with Lebanese Salsa. We promise you...
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Tips To Stimulate Hair Regrowth 2024-06-06 09:11:41
Hair loss is a common problem worldwide that affects people of all ages. While it is normal to experience some hair loss as we age, many men experience excessive hair loss or baldness, leading to concerns about receding hairlines and...
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