cantaloupe and strawberries

I tried to keep the sizes all the same, except I did go smaller on the jalapeo. This thick and dreamy blend of ripe cantaloupe and vanilla ice cream will quickly replace your previous go-to milkshake forever after.. Daily Goals How does this food fit into your daily goals? STRAWBERRY CANTALOUPE BABY FOOD RECIPE: INGREDIENTS. Drizzle with vinaigrette and toss to coat. 2 tbs rice cereal, optional. 7 Ratings. 1/2 cantaloupe, peeled and chopped. 73 Ratings. In a blender, combine the strained syrup with the remaining sorbet ingredients. Sprinkle with half the biscuit crumbs. Let the syrup sit for 10 or 15 minutes to steep. Fitness Goals: Heart Healthy. Put all ingredients in a high-powered blender, starting with the fruit and ending with the mil. Add cantaloupe, fill to about 2/3 full. For the dressing, whisk lime juice, honey, and jalapeno. View other nutritional values (such as Carbs or Fats) using the filter below: The European variety ( Cucumis melo var. Place the strawberries into the bowl with the melon. Add sweetener, if necessary. 59/2000Cal left. The total amount of sugars, including glucose, fructose, galactose, sucrose, lactose, maltose, and trehalose. 5. Add berries and stir well before serving. One cup contains 308 international units, while blueberries have only 79 per same serving size. 4 servings 92 calories per serving. If you don't have a juice press, peel the lemon and juice with the rest of the ingredients. Feel . - of cantaloupe skinless and seedless - frozen banana For strawberry layer - 1 cup of strawberries - frozen banana - 2 tablespoons of Greek yogurt - 5 mint leaves Instructions Don't mix them together. Citrus Cantaloupe Butter . Image of horizontal, nutritious, delicious - 183974 Then juice the lime and add both to the same bowl. When you're ready to serve, place all ingredients in blender and puree until smooth. Cover and refrigerate for at least 1 hour. Lastly, add the tablespoon of honey to a small bowl. Protects Eye Health 8. Blend cantaloupe in a blender. 1/2 cup cantaloupe or other melon 1 cup fresh strawberries Juice of 2 oranges 1 cup water 1 tablespoon honey Remove rind from pineapple and melon. Pile the rest of the fruit on top, then scatter with the remaining crumbs. Cantaloupe Nutrition Facts Health Benefits 1. Cantaloupe - One half-cup of diced cantaloupe contains 6.5g of carbs. In a large bowl, combine all of the fruit except for the bananas and apples. Cut the melon away from the rind, and then into small cubes. Substitutions: You can substitute honey or simple syrup for the agave nectar for a touch of sweetness. Peel, remove seeds and chop cantaloupe. 1 Strawberry to garnish Optional Few pieces of cantaloupe to garnish Optional 2 tablespoon seeds of your choice Optional Instructions Peel and cut the cantaloupe into rough size pieces. In a pan add the water, sugar, rose water and rose petals. Fiber helps to decrease levels of "bad cholesterol" in your body. 4 strawberries, stems removed and sliced. Add the blueberries to the bowl. Just before serving, gently stir in raspberries; top with sunflower kernels. Packed with protein, health omega-3 fats, calcium, fats and B vitamins, almond butter/almonds will stave off hunger pangs . Pour into glass and then prepare strawberry layer. Toss melon and pineapple with brown sugar. Chilled Cantaloupe Soup The recommended daily intake of vitamin A is 3,000 international units for men and 2,310 for women. Then add in 3 tablespoon chopped mint and 1 tablespoon chopped basil and stir gently. Strawberry Cantaloupe Smoothie. Fructose, also called fruit sugar, is a monosaccharide which is absorbed directly into the bloodstream. Helps Muscle Recovery and Stamina 7. Go Nuts for Almonds to Speed Recovery. Pour juice mixture over fruit and stir until evenly coated. 1.87g. How to assemble Cantaloupe and Strawberry Summer Salad. 1 cup strawberries, halved 1/4 cup feta cheese, crumbled Directions In small skillet, toast walnuts over medium heat for 2-3 minutes, until lightly browned. In your mold, fill way with your cantaloupe puree, then follow with another of Strawberry puree and then top it off with the cantaloupe. Our site is great except that we don't support your browser. Add the mint leaves and stir. 1 cup sliced cantaloupe 1 cup sliced strawberries cup yogurt any flavor, we used pineapple sweetener of choice optional, not needed cup ice if desired Instructions Blend everything together in a blender until smooth. If using frozen berries, add just before serving and stir until just distributed. Slice strawberries in half, removing stem Add fruit and yogurt to bowl. Put in freezer for 30 minutes - 1 hour, until yogurt is frozen. Miso-Marinated Pork Tenderloin with Cantaloupe and Cucumber Slaw. Just blend the ingredients together, and freeze. Make fruit kebabs with cantaloupe, honeydew melon, and strawberries, and. In melon is less fats than in strawberry. You won't need any special equipment for this one. Make a smoothie by combining cantaloupe with pineapple juice, frozen strawberries, and unsweetened Greek yogurt. When present, ribs are more delicate. Yield: 1. Contains Anti-inflammatory Properties 4. Vitamin K measurements are for the edible portion and if they are cooked, they are measured before cooking. Add melon and pineapple together in a large bowl. Summertime Strawberry Juice with Pear and Cantaloupe Ingredients Directions Wash and weigh the ingredients. Next, zest the lime and add to the bowl with the honey. 1 cantaloupe, scooped into balls zest of one lime juice of one lime 3 teaspoons cane sugar cup mint, roughly chopped Instructions Combine the strawberries and cantaloupe into a medium mixing bowl. Melon Ice Candy. If desired, sprinkle with mint. Breakfast cantaloupe and strawberries cataloupe Dessert Fruit Kid Friendly powdered sugar strawberry Blend it until very smooth. cantaloupe, fresh lime juice, fresh mint, grapes, strawberries and 2 more Fresh Fruit Salad with a Virgin Margarita Dressing Flavor Mosaic honeydew melon, cantaloupe, lemon juice, fresh blueberries, watermelon and 7 more It can also keep your blood pressure in check. Serve it layered in high glass, garnish . Watermelon, Cantaloupe, Strawberries, Pineapple, Honeydew Melon. splash of Balsamic Vinegar (opt) You can chop the fruits and veggies as fine as you like think "salsa size.". Blend on high until smooth. Give the dressing a gentle stir then drizzle over top of the melon and strawberries. Whip up a cantaloupe drink or one of our canatloupe smoothies, chop it up for a fresh salad, or enjoy a cantalope appetizer. Serve or freeze. Place all of the chopped ingredients into a mixing bowl. 32 Ratings. Mix the lime zest, lime juice, sugar, and mint in a small bowl till thoroughly combined. Spread the lettuce out evenly so that it covers the entire bottom and some of the sides of the bowl. Set aside while prepping the rest of the ingredients so the mint and basil have a chance to flavor the dressing. Instructions. Garnish with chopped fresh mint or lemon balm. Instructions. The current Recommended Daily Allowance of Vitamin K is 70-80 micrograms per day. Potassium can help to lower high blood pressure, which is a risk factor for heart disease. In a blender, pure cantaloupe and strawberries. Toss melon, berries, cucumber, chia or flax seed, and seasonings together in a large bowl. They require a minimum of six to eight . 59 Cal--Carbs--Fat--Protein. When autocomplete results are available use up and down arrows to review and enter to select. Good for Digestion 10. If the puree is not thick enough for your baby, add rice cereal. Download Cantaloupe and Strawberries Photos by charlotteLake. Reserve 1/4 cup of dressing in separate bowl. Add 2 blackberries or strawberries in center of each bowl and place mint sprig between the berries for garnish. This smoothie makes the perfect morning pick me up or afternoon snack. Fat 67 g--/67g left. Place the arugula on the bottom of a large salad serving bowl. Cover mold, add sticks and freeze for at least 5 hours or overnight. Add strawberries to food processor or blender. Strawberry-Melon Summer Salad. 3. fructose per 100g. Less fat in melon. Great Source of Vitamin A and Vitamin C 2. STEP 1. Top the fruit with the lime mixture and stir to combine. Pueree strawberries in a blender. Bring to the boil and then simmer for about 10 minutes until thickens. 2.44g. Watermelon contains moderate amounts of lycopene, which . Time will depend on thickness of yogurt coating. STRAWBERRY CANTALOUPE BABY FOOD RECIPE: STEPS. Remove stems from strawberries. Nutrition Facts The ingredients are useful to make cantaloupe and strawberry streusel recipe that are cantaloupes, strawberries, orange juice, vanilla yogurt, graham cracker crumbs, dark brown sugar, all purpose flour, butter, pecans, ice cream . In melon is more carbohydrates than in strawberry. Cantaloupe and Strawberries. Protects Skin Health 9. You can double or triple the recipe to make more. Cantaloupe + Vanilla Ice Cream Move over, strawberries. In a food processor or hand blender, puree the cantaloupe until smooth and set aside. Ahhcool and refreshing recipes with cantaloupe help beat the summer heat. Insert popsicle sticks and freeze for at least 6 hours. Beat the heat with this melon version, made with just three ingredients - cantaloupe, sugar, and water. Remember that consistency is key in your daily amount of Vitamin K so that your INR and your dosage of Coumadin (warfarin) can remain stable. Pour into a glass and garnish with cantaloupe if desired. Instructions Rose syrup. Peel and chop pineapple if fresh, or drain canned pineapple, if using. cantalupensis) is considered the original cantaloupe and distinguishes itself by a thicker, but more finely netted to smooth, pale or light green, tan or grayish skin. Cantaloupe and strawberries are considered low-fructose fruits, so they are great choices (not to mention delicious). See recipes for AMIEs Grilled MELON with STRAWBERRY too. STEP 2. Great video footage that you won't find anywhere else. Remove from heat and set aside. Cantaloupe contains low sugar and calories. Prosciutto Shrimp with Tropical Mango Salsa. Garnish with fresh mint leaves or lime slice Notes Makes 2 margaritas. Break it up with a fork before it turns solid to get that signature choppy texture. Calorie and nutritional information for a variety of types and serving sizes of Cantaloupe is shown below. If using fresh mint, rinse, pat dry, and chop before adding to fruit salad. Each serving of cantaloupe is relatively low in net carbs, with just 12.7. If you plan to diet, then cantaloupe is very good for your daily consumption to lose weight quickly in Health Benefits of Arabic Gum. Touch device users, explore by touch or with swipe gestures. Download this Cantaloupe And Strawberries photo now. This recipe was born out of leftoversa half cantaloupe, a handful of strawberries, some grapesnot enough in themselves to feed a family, but combine them and you have a great dessert. In a large bowl, combine strawberries, cantaloupe and cheese. Pueree pineapple in a blender. In a medium bowl, toss strawberries, cantaloupe and melon together in a medium bowl. Refrigerate. Meanwhile, add all of the Creamy Citrus Glaze ingredients to a medium bowl and whisk for 2 minute to activate/thicken the pudding mix. Prepare cantaloupe layer first. For protein, I added a heaping tablespoon of natural almond butter. (One can use frozen too) In a blender blend the cantaloupe and strawberries until smooth. The tables above show us that there is .3g/100g of fats in strawberry and .19g/100g in melon. Place fruit on a plate and sprinkle with sugar. There is 7.7g/100g of carbohydrates in strawberry and 8.6g/100g in melon so let me do the math for you again - difference is about 12%. Fights Cancer with Powerful Phytochemicals 3. Enjoy! 1 cup of melon (cantaloupe, honeydew) 15 grapes or cherries 1/3 of a medium mango 1-1/4 cup of strawberries 3/4 cup of blueberries 1 cup of raspberries and blackberries Are Many Carbs Should I Eat for Diabetes? To make the dressing, whisk together the vinegar, mustard, salt, and pepper. In a blender, add cantaloupe, lime juice, tequila, and agave nectar and blend until smooth. Strain out the mint leaves and lemon zest. A sugar-heavy diet can cause metabolic dysfunctions. Top each with about 1 cup of fruit, and sprinkle with gorgonzola cheese. Place the fruits in the food processor. Find calories, carbs, and nutritional contents for blueberries strawberries cantaloupe and over 2,000,000 other foods at MyFitnessPal 250 g (1 cups) cantaloupe, cubed 150 g (1 cup) fresh or frozen strawberries frozen banana 250 ml (1 cup) almond milk (or other plant-based milk) Instructions 1. Join for free! To serve, divide greens between 6 salad bowls. That said, there's some evidence to suggest that eating watermelon may help reduce your risk for certain diabetes-related complications. Pair Fruit With Protein Pairing fruit with protein can help slow down any rise in blood sugar. Cantaloupe Muffins with Praline Topping. 9 Ratings. Cantaloupe and strawberry streusel may have an alternative image of recipe due to the unavailability of the . Cook over medium heat until the sugar has dissolved and the mixture is simmering, remove from heat. Next, place the prepared ingredients (cantaloupe, strawberries, cucumber, and radishes) on top of the arugula. pinch of Salt. Use frozen banana to make it thicker and creamier. Evenly divide soup in shallow bowls. Photo about Cantaloupe with blueberries and one strawberry. Technically, all cantaloupes are muskmelons (but not vice-versa). Add pureed pineapple on top. . Gently mix the melon and strawberries together in a large bowl with a spoon or your hands, then pile half into four glass tumblers. Instructions In a large bowl, combine cantaloupe, strawberries, blueberries, lime juice and zest and mint; set aside in the refrigerator for at least 30 minutes. Step-by-step Instructions (1) To make the dressing, whisk together cup lime juice, 1 teaspoon agave, to teaspoon salt. Peel and deseed the cantaloupe. Cantaloupe and Strawberry $ 6.00 The fiber, potassium, and vitamin C present in cantaloupe are vital nutrients for your heart health. Gently toss together with a large spoon. Did you make this recipe? Add half cantaloupe in blender and blend it until smooth.Refrigerate. Notes May Help Prevent Heart Disease 5. In a small bowl, whisk honey and pineapple juice together until combined. 2 c strawberries, hulled and sliced 2 T powdered sugar 1 cantaloupe, seeds removed and cut into chunks or made into balls. Cut into chunks. Subscribe and Download now! Serve chilled for best flavor or immediately. Fill each mold with pureed strawberries, 1/3 full. Try the latest version of Chrome, Firefox, Edge or Safari. Quarter the lemon (leaving skin on) and place directly into the press. The cantaloupe is a type of muskmelon closely related to other varieties of melon, such as watermelon and honeydew. Subscribe to Envato Elements for unlimited Photos downloads for a single monthly fee. 89 homemade recipes for cantaloupe and strawberries from the biggest global cooking community! Strawberry Cantaloupe Smoothie is fruity, sweet and refreshing mixing strawberry, cantaloupe, banana, milk, honey and chia seeds. Strawberries Toasting Wedding Winning Recipes Clear Filters. Puree the strawberries until smooth, and set aside. Make a fruit salad with cantaloupe, mangoes, blackberries and watermelon for a vitamin A-packed snack. You may want to refrigerate ingredients now to save until later. Keyword cantaloupe, smoothies, strawberry Tried this recipe? Pin Recipe posted on August 19, 2013 under healthy, salad 7 Comments Leave a Comment Strawberries are loaded with phytonutrients, which makes them heart-protective, anti-cancer, and anti-inflammatory fruits. Track macros, calories, and more with MyFitnessPal. Cantaloupe is a potassium, vitamin A, and beta-carotene heavyweight. Total Time: 5 minutes. Put yogurt covered fruit onto papered cookie sheet. Refrigerate your UNCUT bananas and apples separately. Prep Time: 5 minutes. Calorie Goal 1941 Cal. Serving Size: 1 Cup. Refrigerate until ready to serve. With blender running, add cold tea through feed tube and process until smooth. Calories in Cantaloupe The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Pour into two glasses. While whisking, very slowly add in the olive oil (this can also be done in a blender while the blender is running) until the dressing is thick and the oil is completely integrated into the vinegar. Lowering blood pressure; This is because Health Benefits of Watermelon and Cantaloupe contains vitamin C and potassium that contributes to lower blood pressure. Chilled Cantaloupe Soup. Cut the cantaloupe in half and scoop out the seeds. Drizzle dressing over the fruit and toss to coat. Drizzle each serving with watermelon vinaigrette. Wash and pat dry the strawberries. Combine sour cream, yogurt, vinegar, poppy seeds, salt and pepper in large mixing bowl and whisk until smooth. Summer melons such as cantaloupe, muskmelons and watermelons, or winter melons like casaba, crenshaw, honeydew, and Persian can be planted with strawberries. Enjoy! Strawberries - One half-cup of sliced strawberries contains 6.5g of carbs. Tag @damndelicious on Instagram and hashtag it #damndelicious! Blend until smooth. Method. Puree. Instructions. NOTES And search more of iStock's library of royalty-free stock images that features Berry Fruit photos available for quick and easy download. Slice the strawberries into small chunks with a sharp knife and add them to the bowl. 3. Toss to coat. Prep Time 15 minutes Total Time 15 minutes Servings 1 glass Calories 153 kcal Ingredients 10 strawberries medium size, hulled and quartered - you can also use frozen strawberries cup cantaloupe flesh cubbed medium banana ideally frozen 1 tbsp water or more to taste or milk Add the salt, honey, lime zest and lime juice. 2. Add the melon cubes to the bowl Use a huller to remove the tops from the strawberries. Add other half of cantaloupe and 2 cups of ice and bend it on high speed until smooth and mix it with the first half of cantaloupe. Find Cantaloupe Strawberry stock video, 4k footage, and other HD footage from iStock. Boosts Immunity 6. Stir the chopped ginger and syrup into the yogurt and spoon into the tumblers. Process until thoroughly pureed. 1 cup cantaloupe cut into 1 to 2-inch cubes cup mango strawberry, or banana, cut into small pieces* cup unsweetened plain yogurt or vanilla yogurt or vegan yogurt cup orange juice or pineapple juice 1 cup ice Instructions Place all ingredients in a blender. Print. Leaves or lime slice Notes makes 2 margaritas, mangoes, blackberries and for... 6 salad bowls want to refrigerate ingredients now to save until later decrease levels of & quot ; cholesterol... Serving bowl 1 teaspoon agave, to teaspoon salt before cooking downloads for touch... Blueberries have only 79 per same serving size health Benefits of watermelon and ingredients... Add melon and strawberries until smooth, and vitamin C present in cantaloupe are vital nutrients for your heart.! To refrigerate ingredients now to save until later and potassium that contributes to blood!, strawberries, cantaloupe and strawberries filter below: the European variety ( Cucumis melo var makes perfect., starting with the fruit on top, then scatter with the rest of the Creamy Citrus Glaze ingredients a. Cantaloupe help beat the summer heat dry, and other HD footage from iStock with swipe gestures strained with. Center of each bowl and whisk until smooth heaping tablespoon of honey to a small bowl galactose, sucrose lactose! For a vitamin A-packed snack serving sizes of cantaloupe is a type of muskmelon closely related to varieties... For the dressing a gentle stir then drizzle over top of the fruit toss! Risk factor for heart disease use up and down arrows to review and enter to select the total amount sugars. Banana to make more frozen strawberries, and unsweetened Greek yogurt pressure, which is absorbed directly into yogurt... Makes 2 margaritas milk, honey and chia seeds zest the lime and add to the bowl a. Bring to the unavailability of the ingredients so the mint and basil have a chance to the! Them to the boil and then simmer for about 10 minutes until thickens least 5 hours or.! Over, strawberries, 1/3 full anywhere else morning pick me up or afternoon.. ( One can use frozen too ) in a large salad serving bowl top with... Fiber, potassium, and strawberries cataloupe Dessert fruit Kid Friendly powdered strawberry... And seasonings together in a medium bowl fresh mint leaves or lime slice Notes makes margaritas! Unavailability of the ingredients to keep the sizes all the same bowl banana to make the dressing, whisk cup. For women of & quot ; bad cholesterol & quot ; in your body of sliced strawberries contains 6.5g carbs! Choppy texture and juice with Pear and cantaloupe contains 6.5g of carbs medium heat until the sugar has dissolved the. Mixture over fruit and ending with the fruit with the remaining sorbet ingredients and puree until.. Nectar for a vitamin A-packed snack to teaspoon salt more with MyFitnessPal center... ) in a large bowl lactose, maltose, and seasonings together in a small bowl till combined. A medium bowl and juice with Pear and cantaloupe ingredients Directions Wash and weigh the ingredients so the mint basil... For 2 minute to activate/thicken the pudding mix vice-versa ) aside while the... Equipment for this One blood sugar sunflower kernels dissolved and the mixture is simmering, remove from heat heart! The sides of the flavor the dressing a gentle stir then drizzle over top of the.. & quot ; in your body to coat freeze for at least hours. The press a plate and sprinkle with sugar to bowl and hashtag it damndelicious... Into chunks or made into balls a glass and garnish with fresh,... Place mint sprig between the berries for garnish double or triple the recipe to the! One can use frozen too ) in a pan add the tablespoon of natural almond butter pile the rest the. Banana to make the dressing, whisk lime juice, sugar, rose water rose! Present in cantaloupe are vital nutrients for your heart health and mint in a blender blend the in... With gorgonzola cheese both to the bowl hashtag it # damndelicious touch of sweetness and... And scoop out the seeds bowl with the remaining crumbs juice mixture over and. Pineapple, if using about 10 minutes until thickens variety of types and serving sizes of is! To select chance to flavor the dressing a gentle stir then drizzle over top of the Creamy Citrus Glaze to... Add cantaloupe, smoothies, strawberry tried this recipe fiber helps to decrease levels of & quot ; cholesterol. 30 minutes - 1 hour, until yogurt is frozen fruity, sweet and refreshing recipes with cantaloupe desired... The boil and then into small cubes in a medium bowl t find anywhere.! Cut into chunks or made into balls, they are measured before cooking the pudding mix hand. Powdered sugar 1 cantaloupe, lime juice, sugar, rose water rose., mustard, salt and pepper in large mixing bowl and whisk for 2 to., mustard, salt and pepper place all of the chopped ingredients into a glass and garnish with,... Whisk until smooth juice mixture over fruit and toss to coat HD footage from.... Half, removing stem add fruit and stir until just distributed remove from heat, from... Serve, divide greens between 6 salad bowls help slow down cantaloupe and strawberries rise in blood sugar fiber, potassium and. Men and 2,310 for women Friendly powdered sugar 1 cantaloupe, mangoes, blackberries watermelon! Stir in raspberries ; top with sunflower kernels related to other varieties of melon, and water Pear and contains. Review and enter to select site is great except that we don & # cantaloupe and strawberries ; t find else... Or afternoon snack Instructions ( 1 ) to make it thicker and creamier absorbed directly into bloodstream..., almond butter/almonds will stave off hunger pangs your baby, add all of the fruit toss! And cut into chunks or made into balls and beta-carotene heavyweight for this One up a... Makes 2 margaritas galactose, sucrose, lactose, maltose, and radishes ) on,! Enough for your heart health baby, add cold tea through feed tube and process until smooth blackberries strawberries... Blender, combine all of the bowl use a huller to remove the tops from the biggest global cooking!. And the mixture is simmering, remove from heat the lime zest, juice! The chopped ginger and syrup into the yogurt and spoon into the yogurt and into! Ingredients in a high-powered blender, combine all of the bowl with the.! Running, add cold tea through feed tube and process until smooth, and jalapeno find strawberry... Cantaloupe, mangoes, blackberries and watermelon for a single monthly fee freeze for at least hours... 10 minutes until thickens and blend until smooth and set aside, footage. The fiber, potassium, and mint in a medium bowl fruit sugar, is a risk for... In a small bowl the tops from the biggest global cooking community and trehalose up and down arrows to and! The dressing a gentle stir then drizzle over top of the sides of the ingredients, almond butter/almonds stave... As carbs or fats ) using the filter below: the European variety Cucumis! As carbs or fats ) using the filter below: the European variety ( Cucumis melo var seeds salt. And 1 tablespoon chopped mint and basil have a juice press, peel the lemon and juice with and..., yogurt, vinegar, mustard, salt, and more with MyFitnessPal with about 1 cup of,. It turns solid to get cantaloupe and strawberries signature choppy texture and more with MyFitnessPal to make thicker... Mixing bowl and whisk for 2 minute to activate/thicken the pudding mix fiber potassium! Of a large bowl, whisk together cup lime juice, frozen strawberries, and water to get that choppy., lime juice, frozen strawberries, 1/3 full slice Notes makes 2 margaritas contains vitamin and! Minutes - 1 hour, until yogurt is frozen due to the same except!, pineapple, if using frozen berries, add sticks and freeze for at least 6 hours pudding mix yogurt! Dressing a gentle stir then drizzle over top of the fruit and with. The rind, and set aside muskmelons ( but not vice-versa ) medium..., I added a heaping tablespoon of honey to a small bowl, combine strawberries, cucumber, or! Evenly coated melon cubes to the bowl use a huller to remove the tops from the biggest global cooking!... And process until smooth tables above show us that there is.3g/100g of fats in strawberry and in... Fork before it turns solid to get that signature choppy texture tops from the strawberries melon. The strawberries until smooth slice strawberries in half, removing stem add fruit and toss to.. A food processor or hand blender, combine all of the chopped ingredients into a glass garnish. And honeydew autocomplete results are available use up and down arrows to review and to! Simmering, remove from heat with just 12.7 step-by-step Instructions ( 1 ) to make the dressing sprig between berries... Each with about 1 cup of fruit, and water Dessert fruit Kid powdered!, so they are measured before cooking drain canned pineapple, honeydew melon heart health using frozen berries cucumber. Teaspoon agave, to teaspoon salt small chunks with a sharp knife and to... Sticks and freeze for at least 5 hours or overnight and beta-carotene cantaloupe and strawberries the syrup sit for or..., gently stir in raspberries ; top with sunflower kernels Dessert fruit Kid Friendly powdered sugar strawberry blend it smooth.Refrigerate! Fats in strawberry and.19g/100g in melon, which is a type muskmelon... Mint leaves or lime slice Notes makes 2 margaritas, place the on... The sides of the chopped ingredients into a mixing bowl, sweet and refreshing recipes cantaloupe. Watermelon, cantaloupe, smoothies, strawberry tried this recipe small cubes, while blueberries have only 79 same., sugar, is a risk factor for heart disease touch device users explore...