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Are you worried about losing your young looks? Here are easiest and important ways suggested by dermatologists to make you look younger, without using any products.  

Get enough sleep - simple way to look younger

The quantity and quality of time you spend to sleep has a drastic effect on your skin. Have at least eight hours on night’s sleep to own a young looking skin. Sheer act of lying down will help in relaxing your muscles. Experts say sleeping on back is best, if not possible give equal time to both the sides.

Don’t go with tight pony - simple way to look younger

Put our hair in a loose bun or plait but not a tight pony. Tight ponytail puts traction on follicles and over years this can lead to receding hairline. Following this can preserve your young look.

Get to the gym - simple way to look younger

To keep your body and skin toned, trim, and glowing, exercise at least thrice a week. Besides giving a naturally looking young skin, workout gives you amazing benefits if done consistently for a period of time.

Pat your skin dry - simple way to look younger

Rubbing your face with towels, particularly the rough ones, will cause premature aging resulting from constant pulling and tugging of skin. You may just pat dry your skin and blot out moisture with soft towel to look younger for a long time.

Avoid extreme facial expressions - simple way to look younger

Facial expressions pull skin too much and worsen the ones which you already have. Once skin looses elasticity, wrinkles develop. Try to limit such expression and own a young looking skin.

- Sumana