This summer, “Eat” your water these 10 ways May 08, 2020 13:39
Hot summer months can bring around the issues of quenching thirst and issues of dehydration. If you live in an extremely hot and dry area, it is likely that the summer heat will end up…
Read More7 Ways To Improve Your Diet During Quarantine April 17, 2020 12:46
Now that the entire world is fighting a pandemic, it is the perfect time for you to find ways to work on your health. There are a number of factors that impact your health and…
Read MoreEasy lifestyle changes to improve your mental health April 09, 2020 14:15
In a world where we are so stressed with the ongoing competition and just life in general, affected mental health is one of the most common factors that you are likely going to experience. While…
Read MoreBusting the myths around Immune System boosters March 28, 2020 11:48
The entire world is suffering from a constant impact of the novel coronavirus and while the experts are suggesting you to consume some of the best available immune boosting foods, it is likely that there…
Read MoreFoods that help in speeding up the metabolism rate February 27, 2020 12:22
Here is something nice for the people who are stuck up with work all day and have no time to head to the gym or workout and who getting conscious of their weight getting increased.Boost…
Read MoreNatural Method To Heal Back Pain February 07, 2020 11:06
Back pain is a common complaint from men and women. Sometimes, it is painful to hold the body straight or to even move your back. You feel like you have damaged your skeletal structure. The…
Read MoreWomen suffer more with migraine attacks than men, here’s why February 04, 2020 12:17
Migraine tends to be the most common health issue that people suffer after getting into a stressful day at work but little did you know that it is not an equal opportunity disorder. Migraines are…
Read MoreSkin and Beauty Benefits of Ice Cubes January 27, 2020 12:17
The ice cubes not only help you in adding it to a drink and letting it cool you but it also acts as a cooling agent for your skin. Tie up the chemical products and…
Read MoreKick Off Your Monday Blues January 23, 2020 13:02
The most joyous weekend has come to an end and the stressful Monday hits the calendar reminding you to start a new week and wait for another five long days to step into the weekend.…
Read MoreMost widely Used Soybean Oil may Cause Adverse Effect in Neurological Health January 18, 2020 12:05
The soybean oil is widely used and is said to be the most consumed edible oil as it is likely a common element in the diet. This oil is popularly being used in processed and…
Read MoreWays to Bust a Bad Mood Instantly January 17, 2020 13:00
Not every day is a Sunday is a well known proverb and is often used. Just the same way, there do exists bad days in our life be at the workplace or at home. Days…
Read MoreSwim for a Healthy Heart January 10, 2020 09:22
Swimming is the best exercise to lose weight and tone your muscles but the lesser known fact is that swimming also helps in maintaining a healthy heart. Swimming strengthens the heart by increasing the efficiency…
Read MoreSmoking cigarettes can lead to poor mental health January 09, 2020 11:33
“Smoking is injurious to health”, is what we get to hear but does that make it clear that health together includes both physical and mental health? Researchers have found out that smoking not only affects…
Read MoreBoost Your Mental Health In 2020 With These Tips January 07, 2020 07:16
With the constant highlight into physical health and the need to have a better body, we often tend to avoid focusing on our mental health which is just as important. If you have been struggling…
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