Find the perfect substitute with what you have on hand. It will thicken the drink, add fiber, and make it even more filling. Peanut Butter Brownie Trifle. If using fresh berries and fresh banana, add extra ice for better texture. Blend until smooth, another 2 minutes. Oat Milk3. This will depend on the consistency of the protein powder you use. Add more liquid if it's too thick. This includes oats, banana, peanut butter, maple syrup, ground flaxseed, vanilla, cinnamon, salt, and oat milk. . 2 tablespoons creamy peanut butter (more or less to taste) 1 serving vanilla protein powder (optional) cup ice (optional for consistency) Strawberry Banana Nutella Smoothie. Process on high for about 30 seconds, or until smooth. Our first choice here is peanut butter. Add in more almond milk to thin the smoothie, if needed. Add strawberries, banana, cinnamon, brown sugar, and vanilla into the pot. Chocolate PB Granola. Use more or less to taste. Rating: 3.3 /5 2. To a high-speed blender, add all the ingredients and blend on high for 30 seconds until smooth. Serves 1. Missing a few ingredients? It is sweetened a bit with honey and is gone in no time when my son and I are sharing it! Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt. 161 Ratings Save. You just need to add a bunch of ingredients into a good blender. The apple is cored and diced. First, add all ingredients to a blender. 1 c Strawberries (fresh or frozen) 1 banana (cut into chunks) 2 t honey 2 t chia seeds directions Step 1 Pulse the almonds and oats in a blender and pulse until it becomes finely ground. We wanted to keep this recipe banana-free because a lot of smoothie recipes call for bananas. Puree until smooth. . Blend until smooth, adding more milk to thin, if necessary. You'll sweeten it naturally with a banana and dates. Note: add wet ingredients first for easier blending. Ingredients. In the base of a high-speed blender, combine the almond milk, strawberries, banana, oats, peanut butter, and protein powder. Feel free to double the recipe to serve 2. PB Cocoa Chia Pudding. Make it a Strawberry Banana Oatmeal Smoothie by including a -cup of raw oats in the blender. Peanut Butter Smoothie Cubes. Enjoy! Notes Store any leftovers in a tightly-sealed container in the refrigerator for up to 2 days. After, pour the smoothie into glasses. Creamy Peanut Butter - About two tablespoons of peanut butter go into this drink. Cooking Instructions Place all ingredients in a blender and blend until smooth. Blend until smooth and creamy, stopping to scrape down the blender as needed. Serve immediately. If you love peanut butter, you're going to love this smoothie! Fresh strawberries can be used as well. I Made It Nutrition Facts (per serving) Yields: 4 Smoothies Prep Time: 5 Minutes. Beyond a high protein source, peanuts are an excellent way to get in healthy fats while being low in carbs. The former also ensures it's ridiculously thick and creamy. Prepare a Strawberry Banana Peanut Butter Smoothie by adding a tablespoon or two of peanut butter to the blender for staying power and healthy fats. Here's what you need to make this (incredibly) simple and healthy smoothie: Frozen banana - Frozen bananas lend a creaminess that's hard to match in smoothies and also keep this super cold without ice (which could water it down). Using your convenient blender or food processor, combine the fresh strawberries, almond milk (use your favorite nut milk), ice cubes, creamy peanut butter, a dollop of honey and the banana, and process until everything is smooth. If desired, add an extra drizzle of peanut butter on top. It's super flavorful and filling! Place whole strawberries into a colander, rinse under cold water, and gently pat dry with a kitchen towel in a single layer. Wash the strawberries and remove strawberry stems. This Strawberry Banana Peanut Butter Smoothie uses fresh strawberries, frozen bananas, natural peanut butter, oat milk, vanilla, and chia seeds. Next, turn on the blender and blend until it's smooth and creamy. 28 Ratings Save. Swap up to half of the milk for orange juice. Green Monster Smoothie. Take the blender and add all ingredients. coconut milk from a carton; banana; cucumber; strawberries; natural peanut butter; collagen peptides; vanilla extract; ice; How to make it. Instructions. In a high-powered blender, add all ingredients and blend on high for 1 minute or until all ingredients are well combined. Peanut Butter Banana Oatmeal. Combined with the strawberries, it tastes like a PB& J smoothie. Feel free to add any optional add-ins to your smoothie if you'd like. Apple The method is super simple. 55 Ratings Save . It would make a great breakfast or mid-day snack that'll keep . Pour into cups and enjoy! Blend again until the smoothie is smooth. more sliced strawberries chopped salted peanuts Instructions Add water to pot and whisk in the smashed banana until mostly incorporated. Use vanilla or strawberry yogurt for a sweeter smoothie. Cook about 1 minute over medium heat, stirring occasionally. Add up to 2 tablespoons of peanut or almond butter. Flaxseed - We are using ground flax for this recipe which is again a good source of protein, but also high in . 2 cups strawberries frozen 2 tablespoons peanut butter creamy cup milk teaspoon cinnamon optional Instructions Place all ingredients in a high speed blender, and process until smooth. Arrange both the banana and strawberry slices over one tortilla, sprinkle with a pinch of cinnamon and add chocolate chips if using. See post for tips and storage options. Dates give it sweetness, fresh strawberries add delicious, bright flavor, and the peanut butter is the cherry on top. It tastes like a liquified Reese's Cup and is more like a milkshake than a smoothie - though it's not as icy. Thoroughly blend the hulled and halved strawberries so the seeds are processed. Then, all the ingredients are added to a high-speed blender and blitzed until smooth.Serve and enjoy! Top with the remaining tortilla, peanut butter side down. Directions. vanilla extract, milk, strawberries, powdered peanut butter, powdered peanut butter and 9 more Chocolate Peanut Butter Smoothie Bowl Pumpkin N Spice kiwi, banana, strawberries, almond, plain greek yogurt, granola and 3 more Add more solid ingredients if it's too thin. Pour into a glass and enjoy! 2 bananas 2 cups strawberries 2 tablespoons peanut butter cup milk teaspoon cinnamon Serve immediately. Banana - One small banana is enough for two servings. Step 2 Put the remaining ingredients into the blender and blend until smooth and combined. It's a smoothie worth making! more DELISH TO DISH Blueberry Yogurt Muffins Yogurt Baked Chicken I Made It Nutrition Facts (per serving) Show Full Nutrition Label Recipe Notes Do not soak the berries in water or they'll lose some flavor and nutrients. Peanut Butter Strawberry Pineapple Smoothie Print Recipe. Turn on the blender and mix at high speed until you get a smooth texture. 1 cup milk (or dairy-free milk of choice) 1 cup frozen strawberries. This protein-packed smoothie takes just five minutes to make, and it's full of chocolate and peanut butter goodness. What you'll need for your strawberry banana peanut butter smoothie. Notes Garnish with additional sliced bananas and oats, if preferred. Nutrition facts: 200 calories 20 grams fat. Smoothies are one of our favorite ways to cool down when it's hot out or just enjoy a sweet treat. If the smoothie is too thick, add a little more liquid - milk or water. Make sure your banana is nice and ripe. It has over 10 grams of protein, 6 grams of fiber, and healthy fats from the peanut butter. Note: the more strawberries you use, the pinker it will be. Add all ingredients to a high powered blender: frozen strawberries, frozen banana slices, peanut butter and milk. 1. Add oats and turn stove to medium heat, stir to combine. Remove the stems. Strawberry Banana Peanut Butter Smoothie Ingredients. By. Place oats in a blender and blend until a fine powder forms; add coconut milk beverage, banana, powdered peanut butter, and agave nectar. Combine water and oats in a pot and bring to a boil. This recipe makes about 2 cups, or two servings if using a serving size of 1 cup. Peanut Butter - most of the protein in the smoothie is coming from the nut butter. Ingredients 8 strawberries, sliced cup plain yogurt cup milk 2 tablespoons smooth peanut butter 1 teaspoon brown sugar Directions Blend strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. This peanut butter, banana, and oat smoothie is flavored with cinnamon and honey for a deliciously creamy and filling on-the-go breakfast. Once mixture starts to thicken and bubble, turn heat to low and continue to simmer, stirring frequently until oats are creamy (this only take a few minutes) . Chocolate Banana Smoothie. Here are some basic ingredients to add to your high calorie smoothies: Vegetables Fruits Liquid Dairy Nuts/ Seeds Add ins Spread 1 tablespoon of the peanut butter evenly over each tortilla. Banana, Avocado, and Spinach Smoothie. Experiment with what works best. 3. It's pretty simple to get started. For a thinner consistency, add more milk. I think you should dd this to your smoothie making rotation. 5-10 Strawberries 1 Large Frozen Banana 3/4 Cup Rolled Oats soaked for 2 hours and then drained 1 Teaspoon Tahitian Vanilla 1 Teaspoon Raw Honey optional, we add for seasonal allergies Instructions Place all the ingredients into a blender and blend until smooth. Alternatively, add up to 1 tablespoon of honey for added sweetness. Peel and freeze brown bananas in a gallon size zip top . Serve over ice. Press gently to help them stick together. Ice optional, add at the end if you want a thicker smoothie Instructions Place the oats in the bottom of a blender and pulse a few times until finely ground. Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender. Blend until smooth. Add 2 teaspoons of chia seeds. This Strawberry Banana Oatmeal Breakfast Smoothie has oatmeal, almonds, peanut butter, yogurt, fruit, orange juice and chia seeds in it making a sweet, rich flavor and great way to start your day. Ingredients cup nonfat plain yogurt 2 tablespoons peanut butter 1 banana 4 fresh strawberries, hulled 10 ice cubes Directions Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. 1 small banana, peeled and sliced. This smoothie is packed with nutrition. 140 Ratings Save. Place the strawberries in a single layer on a serving plate lined with wax paper, not touching one another. To make a smoothie bowl instead, make the smoothie thicker by using cup milk. , fresh strawberries add delicious, bright flavor, and oat milk to... And blitzed until smooth.Serve and enjoy oat smoothie is too thick recipe is. 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