Recipe: Roasted Lamb Dumplings and Dates with Lebanese Salsa
June 17, 2024 14:36![Recipe: Roasted Lamb Dumplings and Dates with Lebanese Salsa](/media/k2/items/src/Roasted-Lamb-Dumplings-and-Dates.jpg)
(Image source from: FreshToHome)
A flavor fusion that melts in your mouth and satisfies your craving for Middle Eastern flavors is all we want today. That's when we came across the recipe for Skewered Lamb Meatballs and Dates with Lebanese Salsa. We promise you a culinary adventure. Research shows that lamb, a meat commonly consumed in the Mediterranean diet, reduces the risk of cardiovascular disease and inflammation. On the other hand, grass-fed lamb is an excellent source of selenium and zinc, which fight oxidative stress. In addition, the zinc content in lamb meat also helps in wound healing, DNA and protein synthesis, while the zinc content also helps in strengthening immunity during the child's growth and development. Compared to other protein sources such as chicken and fish, lamb and red meat are rich in iron, which can help improve and prevent anemia symptoms. The anti-inflammatory omega-3 fatty acids contained in lamb help reduce fat and improve muscle mass with the help of conjugated linoleic acid (CLA). On the other hand, dates not only have an excellent nutritional profile, but also contain various antioxidants that can contribute to the health of the digestive system by promoting regular bowel movements and helping to reduce the risk of various diseases, which is important for our overall health. . Improves brain function. The appetizer game was so delicious that as I type this we are already drooling over this delicious recipe for Skewered Lamb Meatballs and Dates with Lebanese Salsa. Check out the recipe below:
INGREDIENTS FOR LAMB DUMPLING:
Lamb Mince: 500 gms
Chopped Onion: 50 gms
Chopped Garlic: 10 cloves
Chopped Green Chilli: 1 tsp
Garam Masala: 1 tsp
Chopped Mint Leaves: 2 tbsp
Coriander Leaves: 2 tbsp
Chilli Flakes: 1 tsp
Egg: 1
Breadcrumbs: 50 gms
Salt: To taste
Onion cut into cubes: 100 gms
Seedless Dates cut into half: 10 dates
Green Capsicum cut into cubes: 100 gms
INGREDIENTS FOR LEBANESE SALSA:
Ripe Tomato cut into cubes: 5 tomatoes
Olive Oil: 3 tbsp
Chopped Onion: 2 tsp
Chopped Garlic: 1 tbsp
Chilli Flakes: 1 pinch
Oregano: 1 pinch
Chopped Mint Leaves: 1 tsp
Sugar: Half a tsp
Salt: To taste
Preparation:
Lamb dumplings:
- In a bowl, mix well all the ingredients from the lamb to the salt.
- Form small balls and set aside.
- Take a wooden skewer and insert the ball, then a piece of onion, green chili and a pitted date. Repeat the same with 3 balls.
- Bend all the dumplings evenly and place them on a baking sheet.
- Preheat the oven and bake the lamb curd balls.
Lebanese Salsa:
- Heat olive oil in a pan and fry the onion and garlic until golden brown.
- Add chili flakes and oregano.
- Add the chopped tomatoes and fry. Cook over low heat until the sauce thickens.
- Now add crushed mint leaves, sugar and salt.
- Set aside for steamed lamb meatballs.
Plating:
- Spread the tomato salsa in the middle of a bowl.
- Place three grilled sardines on top as shown in the picture and drizzle with a little extra virgin olive oil. Serve hot with other delicacies.