International Day of Yoga 2017
About this Event
International Day of Yoga 2017
International Day of Yoga 2017 held at Heritage Park Atlanta.
Program Details:
Program Starting at 7:30 am 7.30 AM – 8.00 AM – Registration 8.00 AM – 8.15 AM – Program Inauguration 8:15 – 9:15 (Common Yoga Protocol)
Warm up, standing, sitting asanas
Prone and suppine asanas
Pranayama and meditation
9:15 – 9:20 Yoga themed dance 3 min
9:20 – 9:40 Yoganamaskar 20 min
9:40 – 10:00 Hatha yoga 20 min
10:00 – 10:15 Surya Namaskar 15 min
10:15 – 10:30 Meditation 15 min
10:30 – Vote of Thanks and Closing ceremony